RECIPES FOR SPANISH MACKEREL RECIPES

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BROILED SPANISH MACKEREL RECIPE | ALLRECIPES



Broiled Spanish Mackerel Recipe | Allrecipes image

The quick, simple, and delicious fish recipe is best with fresh-caught fish if possible.

Provided by GAHSMOMX3

Categories     Seafood    Fish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 6 3-ounce fillets

Number Of Ingredients 5

6 (3 ounce) fillets Spanish mackerel fillets
¼ cup olive oil
½ teaspoon paprika
salt and ground black pepper to taste
12 slices lemon

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Lightly grease a baking dish.
  • Rub both sides of each mackerel fillet with olive oil and place with the skin side down into the prepared baking dish. Season each fillet with the paprika, salt, and pepper. Top each fillet with two lemon slices.
  • Bake the fillets under the broiler until the fish just begins to flake, 5 to 7 minutes. Serve immediately.

Nutrition Facts : Calories 259.3 calories, CarbohydrateContent 3 g, CholesterolContent 49.8 mg, FatContent 20.9 g, FiberContent 1.3 g, ProteinContent 16.2 g, SaturatedFatContent 4 g, SodiumContent 56.1 mg

BAKED SPANISH MACKEREL RECIPE | MYRECIPES



Baked Spanish Mackerel Recipe | MyRecipes image

Provided by MyRecipes

Yield 6 servings

Number Of Ingredients 8

2?½ pounds Spanish mackerel fillets, cut into 12 equal portions
¾ cup chopped, pitted green olives
3 tablespoons olive oil
½ teaspoon salt
? teaspoon pepper
½ cup chopped, pitted ripe olives
Tomato wedges
Fresh parsley sprigs

Steps:

  • Lightly grease a 13- x 9- x 2- inch baking dish. Arrange 6 fillets on bottom. Evenly spoon green olives on each fillet; top with remaining fillets, securing each fillet "sandwich" with wooden picks. Brush surface of fish with olive oil, and sprinkle with salt and pepper. Garnish with chopped ripe olives.
  • Bake, uncovered, at 375° for 25 minutes or until fish flakes easily when tested with a fork. Transfer to a warm serving platter. Remove wooden picks; garnish with tomato wedges and parsley. Serve immediately.

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BAKED SPANISH MACKEREL RECIPE | MYRECIPES
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  • Bake, uncovered, at 375° for 25 minutes or until fish flakes easily when tested with a fork. Transfer to a warm serving platter. Remove wooden picks; garnish with tomato wedges and parsley. Serve immediately.
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