RECIPES FOR GOJI BERRIES RECIPES
MIXED FRUIT SMOOTHIE WITH GOJI BERRIES RECIPE | ALLRECIPES
I was trying to find a way to eat goji berries, which I found to be pretty bland on their own. This smoothie recipe worked well, and has the benefit of this nutrient-rich superfood.
Provided by Paul McGurn
Categories Breakfast and Brunch Drinks
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 smoothie
Number Of Ingredients 4
Steps:
- Blend fruit, soy milk, goji berries, and honey together in a blender until smooth.
Nutrition Facts : Calories 341.1 calories, CarbohydrateContent 65.8 g, FatContent 4.5 g, FiberContent 5.6 g, ProteinContent 12 g, SaturatedFatContent 0.5 g, SodiumContent 165.9 mg, SugarContent 15.8 g
GOJI BERRY RICE PUDDING RECIPE - FOOD.COM
This is a super healthy version of rice pudding, which is easy to make & packed full of goodness. It comes from Nutrition Housecall. Time to make does not include chilling time. For a nice alternative use dried cranberries or blueberries.
Total Time 1 hours 35 minutes
Prep Time 5 minutes
Cook Time 1 hours 30 minutes
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 11
Steps:
- Using a large, heavy sauce pot bring water to a rolling boil. Add salt and rice. Cover, reduce heat, and cook rice until done, approximately 15 to 20 minutes. Stir in milk and sugar. Cover and cook over very low heat for approximately 1 hour. The mixture should look like thin oatmeal.
- Whip eggs to a froth. Add vanilla and half of the cinnamon. Slowly add about 6 ounces of hot mixture to beaten egg mixture to temper the egg.
- Blend until smooth with an immersion / stick blender or in the liquidizer. Now return to the pan & cook on a medium heat (not too high) until the mixture thickens, about 2 minutes.
- Add goji berries and raisins. Mix until even. Remove from heat immediately. Portion into six heat resistant glass or ceramic dessert dishes / glasses. I like to make a flower design with the goji berries & raisins, both get lovely after a couple of hours. Chill in refrigerator at least two hours or overnight.
- Serve garnished with fresh mint leaves and powdered cinnamon.
Nutrition Facts : Calories 192.1, FatContent 3.3, SaturatedFatContent 1.1, CholesterolContent 108.2, SodiumContent 499, CarbohydrateContent 31.1, FiberContent 1.3, SugarContent 9.2, ProteinContent 9.8
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