CHICKEN AND SWEET POTATO BAKE RECIPE | ALLRECIPES
My husband thought this was the best invention ever. I like how easy it is.
Provided by Subeedube
Categories Meat and Poultry Chicken Breast Healthy
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Stir the apple, sweet potatoes, onion, nutmeg, cinnamon, ginger, salt, and pepper together in a bowl. Pour into a baking dish and place the chicken breasts on top.
- Bake in the preheated oven until the chicken is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 575.5 calories, CarbohydrateContent 77.4 g, CholesterolContent 127.9 mg, FatContent 6.3 g, FiberContent 12.7 g, ProteinContent 52 g, SaturatedFatContent 2 g, SodiumContent 270.7 mg, SugarContent 24.9 g
SWEET POTATO CHICKEN CASSEROLE RECIPE | ALLRECIPES
This casserole is the tastiest chicken dish that I have ever tasted. The sweet potato adds an interesting addition to the chicken, alternatively butternut squash can be used in its place. Everyone I have ever cooked this casserole for has loved it! Serve with rice or mashed potato with fresh, crisp green vegetables.
Provided by RACHEL
Categories Meat and Poultry Chicken Breast Healthy
Total Time 1 hours 25 minutes
Prep Time 25 minutes
Cook Time 1 hours 0 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Heat the oil in a large skillet over medium heat. Add the onion and garlic, and cook until just starting to turn golden. Mix in the sweet potatoes and carrot; cook and stir for a few minutes, until lightly browned.
- Move the vegetables to the sides of the pan, leaving the center clear. Add the chicken; cook and stir until seared on all sides. Scatter the flour over the top, and stir it in. Gradually stir in the chicken stock, mixing carefully so that no flour lumps form. Scrape any bits of food from the bottom of the pan while you do this. Pour in the wine last, and mix through. Transfer to a casserole dish and cover with a lid.
- Bake for 1 hour in the preheated oven. Remove from the oven, and let it cool just a little before stirring in the cream (or else it may curdle).
Nutrition Facts : Calories 473.9 calories, CarbohydrateContent 58.1 g, CholesterolContent 74.4 mg, FatContent 7.2 g, FiberContent 8.5 g, ProteinContent 32.8 g, SaturatedFatContent 2.1 g, SodiumContent 576.5 mg, SugarContent 13.4 g
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SWEET POTATO CHICKEN CASSEROLE RECIPE | ALLRECIPES
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Reviews 3.6
Total Time 1 hours 25 minutes
Category Meat and Poultry, Chicken, Breast, Healthy
Calories 473.9 calories per serving
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Calories 441.1 calories per serving
- To serve, place the mashed sweet potatoes onto a serving platter, top with the chicken tenders, and pour the maple sauce over the chicken.
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