RECIPE WITH KIDNEY BEANS RECIPES

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BEEF CHILI WITH KIDNEY BEANS RECIPE - FOOD.COM



Beef Chili With Kidney Beans Recipe - Food.com image

SOURCE INSIDE AMERICA'S TEST KITCHEN I found this on the web and made some changes. Good choices for condiments include diced fresh tomatoes, diced avocado, sliced scallions, chopped red onion, chopped cilantro leaves, sour cream, and shredded Monterey Jack or cheddar cheese. If you are a fan of spicy food, consider using a little more of the red pepper flakes or cayenne--or both. The flavor of the chili improves with age; if possible, make it a day or up to five days in advance and reheat before serving. Leftovers can be frozen for up to a month. Substitute beer or bourbon for water.

Total Time 3 hours 30 minutes

Prep Time 30 minutes

Cook Time 3 hours

Yield 8 serving(s)

Number Of Ingredients 16

2 tablespoons vegetable corn oil
2 medium onions, chopped fine (about 2 cups)
1 medium red bell pepper, stemmed seeded cut 1/2-inch dice
6 medium garlic cloves, minced (about 2 TBSP)
1/4 cup chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
1 teaspoon red pepper flakes
1 teaspoon dried oregano
1/2 teaspoon cayenne pepper
2 lbs lean ground beef (80 %)
2 (15 ounce) cans dark red kidney beans, drained and rinsed
1 (28 ounce) can diced tomatoes with juice
1 (28 ounce) can tomato puree
salt
2 limes, cut into wedges

Steps:

  • Heat the oil in a large heavy-bottomed nonreactive Dutch oven over medium heat until shimmering but not smoking.
  • Add the onions, bell pepper, garlic, chili powder, cumin, coriander, pepper flakes, oregano, and cayenne and cook, stirring occasionally, until the vegetables are softened and beginning to brown, about 10 minutes.
  • Increase the heat to medium-high and add half the beef. Cook, breaking up pieces with a wooden spoon, until no longer pink and just beginning to brown, 3 to 4 minutes.
  • Add the remaining beef and cook, breaking up pieces with a wooden spoon, until no longer pink, 3 to 4 minutes.
  • Add the beans, tomatoes, tomato puree, and 1/2 teaspoon salt.
  • Bring to a boil, then reduce the heat to low and simmer, covered, stirring occasionally, for 1 hour.
  • Remove the lid and continue to simmer 1 hour longer, stirring occasionally (if the chili begins to stick to the bottom of the pot, stir in 1/2 cup water and continue to simmer), until the beef is tender and the chili is dark, rich, and slightly thickened.
  • Adjust the seasoning with additional salt.
  • Serve with lime wedges and condiments (see note), if desired.

Nutrition Facts : Calories 440.1, FatContent 14.3, SaturatedFatContent 5, CholesterolContent 73.7, SodiumContent 317, CarbohydrateContent 46, FiberContent 13.9, SugarContent 9.9, ProteinContent 35.8

KIDNEY BEAN CURRY RECIPE | BBC GOOD FOOD



Kidney bean curry recipe | BBC Good Food image

A rescue recipe for when there's nothing in the fridge, or when you fancy something cheap, delicious and filling

Provided by Sophie Godwin – Cookery writer

Categories     Dinner, Main course, Supper

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 11

1 tbsp vegetable oil
1 onion, finely chopped
2 garlic cloves, finely chopped
thumb-sized piece of ginger, peeled and finely chopped
1 small pack coriander, stalks finely chopped, leaves roughly shredded
1 tsp ground cumin
1 tsp ground paprika
2 tsp garam masala
400g can chopped tomatoes
400g can kidney beans, in water
cooked basmati rice, to serve

Steps:

  • Heat the oil in a large frying pan over a low-medium heat. Add the onion and a pinch of salt and cook slowly, stirring occasionally, until softened and just starting to colour. Add the garlic, ginger and coriander stalks and cook for a further 2 mins, until fragrant.
  • Add the spices to the pan and cook for another 1 min, by which point everything should smell aromatic. Tip in the chopped tomatoes and kidney beans in their water, then bring to the boil.
  • Turn down the heat and simmer for 15 mins until the curry is nice and thick. Season to taste, then serve with the basmati rice and the coriander leaves.

Nutrition Facts : Calories 282 calories, FatContent 8 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 33 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 14 grams fiber, ProteinContent 13 grams protein, SodiumContent 0.1 milligram of sodium

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Mar 16, 2020 · A can of kidney beans is a beautiful thing. Whether it becomes a pot of comforting chili (we love this Classic Beef and Two-Bean Chili and this "Meaty" Vegetarian Chili), classic red beans and rice (this super-fast Cajun recipe simply can't be beat), or something else entirely (Shrimp and Bean Burrito Bowl, anyone?), you'll find what you're looking for in this collection of easy recipes …
From myrecipes.com
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KIDNEY BEAN SALAD RECIPE | ALLRECIPES
I was surprised to find this recipe. My grandmother has made kidney bean salad for years. I gave it five stars because it's similar, a great start, and a good change of pace. Kidney beans, …
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BAKED BEANS FROM SCRATCH RECIPE | ALLRECIPES
Good recipe. Too sweet for me so I left out the sugar and the syrup and used a little more molasses since I like the flavor. I used Lima beans for the base and added canned kidney and black beans when …
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RED KIDNEY BEANS & RICE - AUTHENTIC LATINO FOOD & RECIPES
Red beans and rice is a healthful, nutritious part of a classic Caribbean diet and is enjoyed all over the world as a side dish. Our GOYA® Red Kidney Beans and Rice uses plump, tender red beans, …
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17 SIMPLE RECIPES TO MAKE WITH A CAN OF BEANS — EAT THIS ...
Jul 01, 2020 · Beans have playground rhymes about their benefits and flatulent side effects! And, most importantly, beans are convenient. Almost everyone has a can of beans in their pantry at any moment, which makes these canned bean recipes must-know information for your repertoire of easy, healthy dinner recipes.
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EASY REFRIED BEANS RECIPE - COOKIE AND KATE
Aug 29, 2021 · Pinto beans make the best refried beans, since they’re so buttery. I recently crossed the refried black beans recipe with my pinto beer beans (both available in my cookbook) and ended up with these outrageously delicious refried beans. Fresh cilantro livens up these refried beans…
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THIS RAJMA PORIYAL RECIPE LAYERS RED KIDNEY BEANS WITH ...
Jan 04, 2022 · Increase the heat to medium-high, add the beans, and stir well to coat with the spices. Story continues below advertisement Decrease the heat to low, cover and cook until the beans …
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RECIPE FOR VEGETARIAN CHILI BEANS : OPTIMAL RESOLUTION ...
Recipe of the Day: Vegetarian Bean Chili trend www.thedailymeal.com. One of those, of course, is a solid vegetarian chili.A hearty bowl of bean chili provides all of the comfort and satisfaction that a meat-based dish does, but it forgoes ground beef or turkey for a hearty blend of filling beans …
From recipeschoice.com
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RECIPE FOR VEGETARIAN CHILI BEANS : OPTIMAL RESOLUTION ...
Recipe of the Day: Vegetarian Bean Chili trend www.thedailymeal.com. One of those, of course, is a solid vegetarian chili.A hearty bowl of bean chili provides all of the comfort and satisfaction that a meat-based dish does, but it forgoes ground beef or turkey for a hearty blend of filling beans …
From recipeschoice.com
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KIDNEY BEANS AND RICE RECIPE | REAL SIMPLE
Recipe for Kidney Beans and Rice. Meanwhile, heat the oil in a large skillet over medium heat. Add the garlic and cook, stirring, until fragrant, 1 minute.
From realsimple.com
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THE ULTIMATE CHILI RECIPE | ALLRECIPES
This is a great recipe for the slow cooker (though I must confess I didn't follow it exactly)! I used only 2 cans of tomatoes and beans, substitued one can of chili hot beans for the kidney beans, added …
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