NINJA FOODI PORK TENDERLOIN - RECIPE THIS
Ninja Foodi Pork Tenderloin. How to make a delicious pork tenderloin using both the Ninja Foodi pressure cooker and air fryer. Loaded with apples, apple cider and vegetable stock, this is easy to recreate at home and perfect for Ninja Foodi beginners.
Provided by RecipeThis.com
Categories Main Course
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Peel and dice your carrots, Clean, and dice your celery. Load them into the Ninja cooking pot along with your seasonings and stir.
- Pour in apple cider and then place the pork tenderloin over. Pressure cook for 5 minutes, followed by another 5 minutes of natural pressure release.
- After manually releasing the pressure remove the liquid and put to one side. Place the air fryer basket in and add your pork tenderloin, along with sliced and peeled apple.
- Air fry for 10 minutes at 200c/400f before serving.
Nutrition Facts : Calories 1250 kcal, CarbohydrateContent 41 g, ProteinContent 190 g, FatContent 33 g, SaturatedFatContent 11 g, TransFatContent 1 g, CholesterolContent 590 mg, SodiumContent 591 mg, FiberContent 10 g, SugarContent 26 g, ServingSize 1 serving
ROASTED BRUSSELS SPROUTS AND CAULIFLOWER SOUP - SKINNYTASTE
Creamy, dairy-free and dee-lish thanks to roasting the vegetables which adds so much flavor and depth! Topped with more roasted vegetables for texture, it's both filling yet light.
Provided by Gina
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450F.
- Line a large baking sheet with foil and spray with oil. Place the cauliflower and the brussels cut side down on the baking sheet, drizzle with oil and roast on the bottom third of the oven 25 minutes, tossing half way until slightly browned.
- Meanwhile, melt the butter in a large sauce pan over low heat and add shallots. Cook until translucent, about 5 minutes. Add the salt and broth and simmer for 5 minutes.
- Shut the oven off, reserve about 1 generous cup of the roasted vegetables and keep warm on the baking sheet.
- Transfer the rest to the pot and simmer 2 minutes.
- Transfer in two batches to the blender and blend until smooth.
- Serve in 4 bowls topped with the roasted vegetables and fresh black pepper, to taste. Serve immediately.
Nutrition Facts : ServingSize 1 cup + topping, Calories 173 kcal, CarbohydrateContent 22 g, ProteinContent 6.5 g, FatContent 8 g, SaturatedFatContent 1.5 g, CholesterolContent 2.5 mg, SodiumContent 393 mg, FiberContent 8 g, SugarContent 4 g
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