RECIPE SAUCE FOR CRAB CAKES RECIPES

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CRAB CAKES WITH TARRAGON SAUCE RECIPE - FOOD.COM



Crab Cakes with Tarragon Sauce Recipe - Food.com image

I like these with the tarragon sauce. My wife, Glenda doesn't; she prefers hers plain. If you aren't a big tarragon lover, leave it out, and you have Crab Cakes with Tartar Sauce. Prep time includes setting time.

Total Time 1 hours 50 minutes

Prep Time 1 hours 30 minutes

Cook Time 20 minutes

Yield 8 crab cakes

Number Of Ingredients 19

1/4 cup low-fat mayonnaise
1/4 cup sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good)
1 tablespoon Dijon mustard
2 tablespoons chopped fresh tarragon or 1 teaspoon dried tarragon, lightly crushed
1 tablespoon chopped fresh parsley
1 tablespoon skim milk or 1 tablespoon nonfat yogurt (optional)
salt & freshly ground black pepper
1 lb lump crabmeat, picked over
1/2 cup plain breadcrumbs
1/4 cup low-fat mayonnaise
3 tablespoons chopped green onions
1 tablespoon Dijon mustard
1 egg white
4 -5 drops Tabasco sauce
1/2 teaspoon salt
fresh ground black pepper
1 tablespoon extra virgin olive oil
1/4 cup chopped fresh chives
lemon wedge, and accompaniment (to garnish)

Steps:

  • Prepare Tarragon Sauce first.
  • Combine all ingredients in a small bowl.
  • If too thick, add skim milk or yogurt to thin.
  • Season to taste with salt and pepper.
  • Refrigerate, covered, to allow flavor to develop while crab cakes are being prepared.
  • Crab Cakes: Combine crab, 1/4 cup breadcrumbs, mayonnaise, green onion, mustard, egg white, Tabasco, salt, and black pepper.
  • Form into 8 equal patties.
  • Place remaining breadcrumbs on waxed paper.
  • Dredge patties in crumbs, transfer to a plate, and refrigerate, covered, for at least 1 hour.
  • Heat half of olive oil in a 10" nonstick skillet.
  • Add half of crab cakes; cook on one until crisp and golden, about 4-5 minutes.
  • Turn over, and cook an additional 3-4 minutes.
  • Repeat with other half of cakes.
  • Sprinkle with chopped chives.
  • Serve with sauce and lemon wedges.

Nutrition Facts : Calories 124.1, FatContent 3, SaturatedFatContent 0.5, CholesterolContent 43.1, SodiumContent 523.5, CarbohydrateContent 9.4, FiberContent 0.7, SugarContent 1.9, ProteinContent 14.6

CRAB CAKES AND SPICY MUSTARD SAUCE RECIPE | MYRECIPES



Crab Cakes and Spicy Mustard Sauce Recipe | MyRecipes image

We use panko (Japanese breadcrumbs) in these lightened crab cakes for its crisper, airier texture compared to regular breadcrumbs.

Provided by Vanessa Pruett

Yield Serves 4 (serving size: 2 crab cakes and 1 1/2 tablespoons sauce)

Number Of Ingredients 16

? cup prechopped red bell pepper
2 tablespoons canola mayonnaise
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
2 green onions, chopped
1 large egg, lightly beaten
1 large egg yolk, lightly beaten
1?? cups panko (Japanese breadcrumbs), divided
1 pound lump crabmeat, drained and shell pieces removed
2 tablespoons olive oil, divided
2 tablespoons canola mayonnaise
2 tablespoons reduced-fat sour cream
2 teaspoons chopped fresh parsley
2 teaspoons Dijon mustard
1 teaspoon white wine vinegar
? teaspoon ground red pepper

Steps:

  • Combine first 7 ingredients. Add 1/3 cup panko and crab; toss gently. Divide crab mixture into 8 equal portions; shape each into a 3/4-inch-thick patty. Place remaining panko in a shallow dish. Gently dredge patties in panko.
  • Heat a large skillet over medium-high heat. Add 1 tablespoon oil to pan. Add 4 crab cakes to pan; cook 4 minutes on each side. Remove from pan; keep warm. Repeat procedure with remaining oil and crab cakes.
  • Combine 2 tablespoons mayonnaise and remaining ingredients; serve with crab cakes.

Nutrition Facts : Calories 404 calories, CarbohydrateContent 16.3 g, CholesterolContent 219 mg, FatContent 23.7 g, FiberContent 1.2 g, ProteinContent 2 g, SaturatedFatContent 3.1 g, SodiumContent 670 mg

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