RECIPE MOROCCAN CHICKEN RECIPES

MOROCCAN CHICKEN RECIPE - FOOD.COM

Moroccan Chicken Recipe - Food.com image

This is from my Eat Well, Stay Well cookbook. Easily doubled and put in the freezer for make-ahead cooking. Don’t let the long list of spices scare you. It is easy to make! Serve with cous cous.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 teaspoon cumin
1 teaspoon ground coriander
3/4 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1/2 teaspoon black pepper
4 boneless skinless chicken breasts (or thighs)
2 teaspoons olive oil
1 garlic clove, minced

Steps:

In a small bowl combine all of the ingredients except the chicken. Once well blended, add the chicken and toss to coat.
Put in freezer bags, label and freeze. OR Bake at 375 for 20 minutes or until chicken is cooked through.

Nutrition Facts : Calories 161.1, FatContent 5.5, SaturatedFatContent 1, CholesterolContent 75.5, SodiumContent 574.3, CarbohydrateContent 1.3, FiberContent 0.5, SugarContent 0, ProteinContent 25.3

MOROCCAN-STYLE CHICKEN CASSEROLE RECIPE - BBC FOOD

Moroccan-style chicken casserole recipe - BBC Food image

Make a double batch of Nigel's tasty chicken casserole - eat some and freeze the rest. See the top recipe tip below for advice on freezing.

Provided by Nigel Slater

Prep Time 12 hours

Cook Time 1 hours

Yield Serves 2-3

Number Of Ingredients 13

Ingredients

2-3 large, juicy garlic cloves, peeled, roughly chopped
pinch sea salt flakes
2-3 good pinches smoked paprika
2-3 good pinches ground turmeric
1 tsp cumin seeds
glug olive or groundnut oil
6 large chicken thighs, bone in and skin on
good glug fruity olive oil
2 onions, peeled, roughly chopped
1 lemon, cut in half, thinly sliced
pinch saffron strands
handful green olives, pits removed
small handful fresh coriander, roughly chopped

Steps:

For the spice paste, crush the garlic cloves and sea salt with a pestle in a mortar. Add the smoked paprika, turmeric and cumin seeds and grind to a paste. Add just enough olive or groundnut oil to make the paste runny enough to pour, but thick enough to coat the chicken.
For the casserole, place the chicken thighs into a bowl, pour the spice paste over them and toss well to coat all of the meat. Cover with cling film and leave to marinate in the fridge for as long as time allows, overnight if possible.
Heat the olive oil in a large shallow pan, then cook the onions until softened. Add the chicken thighs and cook until coloured lightly on both sides. Add the lemon slices and pour in enough water to come halfway up the chicken pieces. Stir in the saffron, then season well, cover with a lid and simmer for about 25 minutes, until the chicken is cooked through and tender. Add the olives and fresh coriander and serve.

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MOROCCAN-STYLE CHICKEN CASSEROLE RECIPE - BBC FOOD

Make a double batch of Nigel's tasty chicken casserole - eat some and freeze the rest. See the top recipe tip below for advice on freezing.
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