RECIPE GRILLED FISH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SPICY GRILLED FISH RECIPE - FOOD.COM



Spicy Grilled Fish Recipe - Food.com image

This is a really tasty, economical and different way to enjoy fish! Lots of flavor from the marinade and easy clean up! Winners in my book. I am sure this would work very well on any firm, mild fish. When I made this I was a little crunched in the time department so I only got to marinade it for 1 hour and it was delicious. Plan ahead! This is best marinated for at least an hour but no more than 2 hours. In a pinch, just let it marinate while the grill is heating.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 12

24 ounces catfish fillets or 24 ounces other mild fish
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons low sodium soy sauce
2 tablespoons fresh ginger, finely chopped or 2 teaspoons ground ginger
6 garlic cloves, finely chopped, about 1 Tbsp
3 green onions, chopped, green and white parts
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon cayenne pepper, adjust to taste
lemon wedge (optional)
parsley, chopped (optional)

Steps:

  • Combine lemon juice, soy sauce, vegetable oil, ginger, garlic, green onions, minced onion, paprika and cayenne pepper and stir to mix well.
  • Place fish in a zipper seal bag and pour liquid mixture over it. Seal and marinate in the refrigerate for about 1 to 2 hours.
  • Oil grill grate or fish basket really well and preheat grill to medium high. Grill fish for 4 minutes on each side. Flip the fish only once and brush with reserved marinade when flipped.
  • NOTE: Fish is completely cooked when the color turns from translucent to opaque (white) or has reached a 150 degree F internal temperature. Resist the temptation to over-cook fish until it "flakes," which indicates the fish is becoming dry.

Nutrition Facts : Calories 347.4, FatContent 23.9, SaturatedFatContent 4, CholesterolContent 93.5, SodiumContent 437.2, CarbohydrateContent 5.5, FiberContent 0.9, SugarContent 1, ProteinContent 27.1

MEDITERRANEAN GRILLED FISH RECIPE - FOOD.COM



Mediterranean Grilled Fish Recipe - Food.com image

A great way to grill fish, and it's not the same old breaded or fried fish. It's low in fat, calories, carbs, cholesterol and sodium. You can use pretty much any type of white-fleshed fish for this.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 8

3 garlic cloves, minced
4 tablespoons fresh basil, chopped (or use 1 tbsp dried basil)
1 tablespoon fresh parsley, chopped (or use 1 tsp dried)
2 tablespoons lemon juice (fresh squeezed is best, but the bottled stuff will also do)
4 fish fillets
4 green olives, chopped (optional)
4 lemon slices (thinly sliced)
fresh ground black pepper (to taste)

Steps:

  • Lay down a piece of aluminum foil on the grill to cook on or use a grill pan designed for grilling fish on a BBQ.
  • Heat grill to medium heat.
  • In a small bowl, combine the garlic, basil, parsley and lemon juice.
  • Spray the foil or grill pan with cooking spray. Be careful not to spray directly on your heat source, or you'll get a flare up.
  • Place each fillet on the grill and spray the fillets with cooking spray.
  • Top each piece of fish with equal amounts of the garlic mixture. Sprinkle with black pepper to your liking.
  • Grill over medium heat turning once until the fish is cooked through, about 10 minutes.
  • Garnish with green olives and lemon slices.

Nutrition Facts : Calories 197, FatContent 1.6, SaturatedFatContent 0.3, CholesterolContent 99, SodiumContent 141.6, CarbohydrateContent 2, FiberContent 0.3, SugarContent 0.4, ProteinContent 41.5

25+ GRILLED FISH RECIPES YOU'LL LOVE | ALLRECIPES
29/1/2021 · 25+ Grilled Fish Recipes You'll Love. Mix up your summertime dinner rotation with one of these easy recipes for grilled fish. We've got something for everyone: This round-up includes recipes for salmon, cod, grouper, tilapia, swordfish, tuna steaks, halibut, sea bass, trout, and mahi mahi. No matter what you're in the mood for, you'll find a ...
From allrecipes.com
See details


TOP 28 GRILLED FISH RECIPES - THE SPRUCE EATS
23/7/2018 · Cod is a great fish for the grill. It may need a gentle touch, but the buttery texture is fantastic. In this recipe, the butter flavored with white wine and onion is basted on the cod as it grills, creating layers of flavors on the fish as it cooks. Continue to 9 of 28 below. 09 of 28 Basil-Rosemary Grilled Trout
From thespruceeats.com
See details


GRILLED FISH RECIPES - GREAT BRITISH CHEFS
28/5/2021 · Grilling is a healthier alternative to frying fish, and turning up the grill on a high heat guarantees a perfectly cooked dish; crispy skin and flaky fish. A whole fish always looks impressive as a dinner party centrepiece, such as Dominic Chapman's recipe for grilled and stuffed sea bass, which can be grilled or barbecued during the Summer.
From greatbritishchefs.com
See details


24 BEST GRILLED FISH RECIPES EVER
14/5/2019 · We have some of the best grilled fish recipes ever. So check out the following delicious recipes and enjoy your favorites! Recipes in this Post Grilled Sardines with Coarsely Chopped Green Herbs Grilled Tuna with Tomato Salsa Grilled Teriyaki Tuna Steaks Grilled Fish for Tacos Grilled Swordfish Steak Grilled Whole Fish with Tamarind
From recipesforyoutwo.com
See details


43 GRILLED FISH RECIPES FOR YOUR NEXT BARBECUE
4/8/2021 · It's simple and delicious to grill your fish—and these grilled fish recipes are just right for hot weather. See recipe. The real star of this dish is the agrodolce, the sweet-and-sour ...
From yahoo.com
See details


GRILLED FISH RECIPES & RECIPE IDEAS
Grilled Fish Recipes. Want to grill fish tonight? How about salmon, tuna, or swordfish with tasty marinades and salsas? Or fish tacos? A good dry rub? Whatever you’re in the mood for, we have grilled fish recipes for you.
From simplyrecipes.com
See details


SPICY GRILLED FISH (THE BEST RECIPE!) - RASA MALAYSIA
23/6/2020 · Grilling the Fish: Lay a few sheets of banana leaves and grease the surface of the banana leaves with some oil. Lay the fish fillet on top of the banana leaves and add about 2 - 3 tablespoons of sambal on top of the fish. Spread the sambal evenly. Place the fish on top of the grill (upper rack with indirect heat) and cover the grill.
From rasamalaysia.com
See details


GRILLED FISH | SPICY GRILLED FISH | PAN GRILLED FISH | GRILL FISH RECIPE - YOUTUBE
#shortsGRILLED FISH | SPICY GRILLED FISH | PAN GRILLED FISH | GRILL FISH RECIPEProcess:Preheat the grill pan and brush the grill pan with 1 tsp oil.Place the...
From youtube.com
See details


GRILL FISH RECIPE | GRILLED FISH I HOW TO MAKE GRILLED FISH – NEW COOKERY RECIPES
16/1/2022 · Very intresting, mouthwatering and delicious recipe. I like it and the way you represent your recipe was very nice. video was easy to understand. Keep making such video.
From newcookeryrecipes.info
See details


BEST GRILLED FISH RECIPES TO MAKE FOR DINNER | MARTHA STEWART
2/6/2021 · Grilled fish truly is one of the ultimate summer dinners.Seafood tastes great with summer's freshest, most seasonal ingredients, and grilling keeps us out of the hot kitchen, giving us the opportunity to spend more time outdoors. The recipes in this collection, even ...
From marthastewart.com
See details


11 MOST COOKED GRILLED FISH RECIPES | POPULAR FISH RECIPES - NDTV FOOD
14/7/2021 · Fish is one of the healthiest and most delicious foods you can prepare for yourself. But grilling it can be slightly tricky. We bring you 11 best grilled fish recipes that your family will love, plus 5 dos and don'ts that will make you an expert in no time.
From food.ndtv.com
See details


GRILLED FISH STEAKS RECIPE | ALLRECIPES
A great recipe. However, when grilling a flaky white fish, I recommend using a fish-specific grilling piece or separating the fish from the grill on a piece of aluminum foil. Otherwise, the fish will break apart and fall into your grill.
From allrecipes.com
See details


43 GRILLED FISH RECIPES FOR YOUR NEXT BBQ | EPICURIOUS
4/8/2021 · Grilling season is long and multifaceted.And now, we’re more than ready for grilled fish recipes. Whether you’ve been cooking alfresco since spring or are just jumping on board now, this ...
From epicurious.com
See details


OUR BEST RECIPES FOR GRILLED FISH | MYRECIPES
30/7/2007 · Grilled Salmon with Avocado Salsa Recipe. Here we combine two of the our favorite early-summer ingredients—cherry tomatoes and fresh basil—into a fresh take salsa. For the crispiest skin (that doesn’t stick to the grill), be sure your grill grates are very clean and the grill is preheated for at least 15 minutes.
From myrecipes.com
See details


GRILLED FISH RECIPES & RECIPE IDEAS
Grilled Fish Recipes. Want to grill fish tonight? How about salmon, tuna, or swordfish with tasty marinades and salsas? Or fish tacos? A good dry rub? Whatever you’re in the mood for, we have grilled fish recipes for you.
From simplyrecipes.com
See details


HEALTHY GRILLED FISH & SEAFOOD RECIPES | EATINGWELL
In this quick grilled fish recipe, we grill firm mahi-mahi and fresh spring asparagus alongside one another, then drizzle them with a bit of tart lemon butter. We like mahi-mahi in this recipe, but any firm fish fillet can be used in its place.
From eatingwell.com
See details


QUICK & EASY GRILLED FISH | BETTER HOMES & GARDENS
9/6/2015 · This grilled halibut recipe is made for warm summer days. The fish is simply dressed with a bit of oil, salt, and pepper before it hits the grill, so the jalapeno butter and fresh basil garnish can take center stage.
From bhg.com
See details


GRILLED FISH | SPICY GRILLED FISH | PAN GRILLED FISH | GRILL FISH RECIPE - YOUTUBE
#shortsGRILLED FISH | SPICY GRILLED FISH | PAN GRILLED FISH | GRILL FISH RECIPEProcess:Preheat the grill pan and brush the grill pan with 1 tsp oil.Place the...
From youtube.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »