RECIPE FOR PORK BLADE STEAK RECIPES
RECIPE THIS | AIR FRYER PORK STEAK
Air Fryer Pork Steak. How to cook delicious pork steak in an air fryer. Fat or thin, cheap or expensive, flavoured or plain, pork steak cooks wonderfully in the air fryer and this is how to do it!
Provided by RecipeThis.com
Categories Main Course
Total Time 9 minutes
Prep Time 1 minutes
Cook Time 8 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Place your air fryer pork steaks into your air fryer grill or air fryer basket, making sure that they are not overlapping.
- Season with salt and pepper from within the air fryer basket.
- Close the air fryer and cook for 8 minutes at 180c/360f.
- Serve with your favourite pork steak sides.
Nutrition Facts : Calories 208 kcal, ProteinContent 29 g, FatContent 9 g, SaturatedFatContent 3 g, CholesterolContent 90 mg, SodiumContent 64 mg, ServingSize 1 serving
30 MINUTE ROASTED PORK TENDERLOIN - EASY RECIPES FOR HOME ...
For the best, juiciest pork tenderloin, sear the pork on all sides in a skillet before finishing in the oven. The spice blend you use is up to you; we love using a spicy steak spice blend or fresh herbs like rosemary and thyme. We love to serve this pork over polenta or mashed potatoes.
Provided by Adam and Joanne Gallagher
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield Makes approximately 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees F. Trim each tenderloin of any silver skin (this can be tough when cooked. Use a small sharp knife and slide the blade under and outward to remove it). Pat pork dry with paper towels. Then generously season with salt and pepper.
- Heat a tablespoon of oil in a large cast-iron skillet or heavy-bottomed oven-safe frying pan over medium heat. Add the pork tenderloins and cook, occasionally turning, until browned all over, about 2 minutes per side. Scatter the seasoning blend or herbs over the pork.
- Roast 10 to 15 minutes or until an internal thermometer inserted into the thickest part registers between 145 and 150 degrees F.
- Transfer pork to a large plate and cover with aluminum foil. Let rest about 10 minutes. While pork is resting, place the skillet back over medium heat. Add the apple cider and simmer until reduced by half. Add butter then serve drizzled over pork.
Nutrition Facts : ServingSize 1/6 of the recipe, Calories 265, ProteinContent 34 g, CarbohydrateContent 4 g, FiberContent 0 g, SugarContent 3 g, FatContent 12 g, SaturatedFatContent 4 g, CholesterolContent 101 mg
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