RECIPE FOR JERUSALEM ARTICHOKE RECIPES

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JERUSALEM ARTICHOKE RECIPES | BBC GOOD FOOD



Jerusalem artichoke recipes | BBC Good Food image

Make the most of Jerusalem artichokes in a range of comforting seasonal recipes. This winter vegetable lends a sweet, nutty flavour to soups, stews, salads and gratins.

Provided by Good Food team

Number Of Ingredients 1

ROASTED JERUSALEM ARTICHOKES (OR SUNCHOKES) RECIPE ...



Roasted Jerusalem Artichokes (or Sunchokes) Recipe ... image

This is a super-easy way to cook these vegetables if you've never tried them before and by far my favorite. Jerusalem artichokes, or sunchokes, are starchy tubers like potatoes and turnips. When roasted, the skin becomes flaky and the flesh becomes tender, but the taste of a sunchoke is slightly nutty and sweet. Cooked sunchokes are best when eaten within 2 days. When raw, they store well in your fridge's vegetable bin, wrapped loosely in a paper towel. Enjoy!

Provided by qwertycook

Categories     Appetizers and Snacks

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 5

1 pound Jerusalem artichokes (sunchokes)
¾ cup olive oil
2 tablespoons dried thyme
1 tablespoon minced garlic
sea salt to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Scrub Jerusalem artichoke tubers and cut out eyes. Cut tubers into 1-inch pieces.
  • Mix olive oil, thyme, garlic, and sea salt together in a large bowl; add Jerusalem artichoke pieces and toss to coat. Arrange coated pieces in one evenly-spaced layer on a baking sheet.
  • Roast in the preheated oven until Jerusalem artichokes are tender, 35 to 45 minutes.

Nutrition Facts : Calories 449.9 calories, CarbohydrateContent 21.9 g, FatContent 40.7 g, FiberContent 2.7 g, ProteinContent 2.6 g, SaturatedFatContent 5.7 g, SodiumContent 86.9 mg, SugarContent 11 g

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