RECIPE FOR FLAP STEAK RECIPES
CHEF JOHN'S GRILLED FLAP STEAK | ALLRECIPES
While it did make for some extremely tasty Asian-style lettuce wraps, you can use flap meat in so many other wonderful ways. You should try this in tacos or Philly cheese steak. I used the grilled meat with lettuce, carrots, red onions, chopped peanuts, and cilantro leaves to make a salad. For the dressing I combined the reserved meat juices, sambal, fish sauce, and rice vinegar to taste. I didn't measure anything, and neither should you.
Provided by Chef John
Categories Meat and Poultry Beef Steaks
Total Time 4 hours 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Whisk curry paste, fish sauce, rice vinegar, coconut milk, black pepper, cayenne pepper, and salt together in a large shallow glass or ceramic bowl. Add the flap steak and turn to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 4 to 12 hours.
- Remove the flap meat from the marinade and shake off excess. Discard remaining marinade.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Cook flap steak on the preheated grill until it starts to firm and is reddish-pink and juicy in the center, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer meat to a plate to rest for at least five minutes before slicing against the grain.
Nutrition Facts : Calories 380.1 calories, CarbohydrateContent 2 g, CholesterolContent 102.2 mg, FatContent 23.3 g, FiberContent 0.2 g, ProteinContent 51.1 g, SaturatedFatContent 8.2 g, SodiumContent 831.5 mg, SugarContent 0.3 g
GRILLED MARINATED SIRLOIN FLAP STEAKS RECIPE | EPICURIOUS
We make this super-easy, super-tasty dish all year long. The bold combination of soy sauce, balsamic, and maple syrup works its magic on the meat quickly, so it only needs to marinate for as long as it takes to get your grill fired up. In the fall and winter, we pair this steak with maple-sweetened butternut squash. Come summer, it's a natural with a tomato salad and corn on the cob.
Provided by Ian Knauer
Total Time 45 min
Cook Time 15 min
Yield Makes 4 to 6 servings
Number Of Ingredients 5
Steps:
- Blend soy sauce, vinegar, syrup, garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth. Toss steaks with mixture. Marinate at room temperature about 15 minutes.
- Prepare a grill for direct-heat cooking over hot charcoal (high heat for gas); see grilling procedure.
- Discard marinade and pat steaks dry.
- Oil grill rack, then grill steaks, covered only if using a gas grill, turning occasionally, 6 to 8 minutes total for medium-rare. Let rest on a plate, uncovered, 10 minutes.
More about "recipe for flap steak recipes"
FLAP STEAK - SOUS VIDE RECIPES
From recipes.anovaculinary.com
Reviews 4.1
Total Time 01 hours 30 minutes
Reviews 4.1
Total Time 01 hours 30 minutes
See details
10 BEST FLAP MEAT STEAK RECIPES | YUMMLY
Jan 14, 2022 · Beef and Barley Stew Daring Gourmet. large carrot, garlic, tomato paste, sirloin tip, fresh spinach and 12 more. Basil Beef Asian Pasta Stir-Fry Beef. It's What's For Dinner. multi-grain penne pasta, sliced almonds, fresh lemon juice, fresh basil leaves and 6 more.
From yummly.com
From yummly.com
See details
FLAP STEAK - DELICIOUS AND EASY GRILLED RECIPE - GRILL ...
Jul 22, 2021 · Step-by-Step Recipe for Delicious Grilled Flap Steak. One 2-3 pound flap steak. 1/3 cup of cider vinegar. 1/4 cup of olive oil. 1 tablespoon of water. 2 teaspoons of chili powder. 2 teaspoons of onion powder. 2 teaspoons of Worcestershire sauce. 2 teaspoons of paprika. 2 teaspoons of salt. 2 ...
From grillmasteruniversity.com
From grillmasteruniversity.com
See details
MARINATED SIRLOIN FLAP STEAK RECIPE - THE SPRUCE EATS
Jan 12, 2015 · Gather the ingredients. Place the flap steaks into a resealable plastic bag. Combine marinade ingredients together and pour over the steaks, making sure all surfaces are well coated. Carefully let air out of the bag, seal, and place into refrigerator for 2 to 8 hours. Pre heat grill for medium-high heat.
From thespruceeats.com
From thespruceeats.com
See details
10 BEST BEEF FLAP MEAT RECIPES | YUMMLY
Jan 07, 2022 · Marinated Steak with Thai Chili Sauce Over The Fire Cooking. flap steak, onion powder, lemons juiced, minced garlic, lemons and 18 more. Sizzling Steak and Potato Salad Beef. It's What's For Dinner. zucchini, salad dressing, romaine lettuce, sirloin tip, russet potatoes.
From yummly.com
From yummly.com
See details
SOUTHWEST FLAP STEAK | KEVIN IS COOKING
Aug 28, 2021 · Just like skirt and flank steak, flap meat should be marinated with either an all purpose bbq dry rub or a wet steak marinade. It’s best cooked quickly on high, dry heat, either on a grill or under an oven broiler. For the best flavor and texture, cook the meat to rare or medium-rare. If you cook the steak much longer, it becomes chewy and tough.
From keviniscooking.com
From keviniscooking.com
See details
10 BEST BEEF FLAP MEAT RECIPES | YUMMLY
Jan 07, 2022 · Marinated Steak with Thai Chili Sauce Over The Fire Cooking. flap steak, onion powder, lemons juiced, minced garlic, lemons and 18 more. Sizzling Steak and Potato Salad Beef. It's What's For Dinner. zucchini, salad dressing, romaine lettuce, sirloin tip, russet potatoes.
From yummly.com
From yummly.com
See details
GRILLED FLAP STEAK AND ASPARAGUS WITH BÉARNAISE BUTTER ...
Add the remaining 3 Tbs. butter, the chopped tarragon, 1/4 tsp. salt, and 1/8 tsp. pepper, and mix with a fork until well combined. Set aside until ready to use. Prepare a medium-high (400°F to 475°F) gas or charcoal grill fire. Put the meat and asparagus on separate sides of a large rimmed baking sheet (or similar).
From finecooking.com
From finecooking.com
See details
WHAT IS FLAP STEAK? - STEAK REVOLUTION
Jan 15, 2022 · Flap steaks are excellent zinc, iron, B vitamins, and phosphorus sources, and they are also high in protein. On average, a 3-ounce portion of steak has approximately 30 grams of protein. A portion of flap steak has between 280-300 calories. 3 Flap Steak Recipes to Try #1. Grilled or Pan Fried. Allow the flap steak to soak in a marinade for 8-10 ...
From steakrevolution.com
From steakrevolution.com
See details
SOUS VIDE FLAP STEAK RECIPE - SOUS VIDE WAYS
Mar 29, 2020 · Take steak out of the bag, pat dry with paper towels and season with salt and pepper (or seasoning) to taste. Heat up large skillet on high and add oil. Sear flap steak for 1 to 2 minutes on each side. Remove from pan, and place on a plate to rest for 5 minutes. Once rested, serve and enjoy!
From sousvideways.com
From sousvideways.com
See details
QUICK AND EASY PAN-FRIED FLAP MEAT RECIPE | TANGO BEEF
Feb 05, 2019 · Turn the steak over and repeat with the dry mustard, pepper, and butter. Sear steak in hot frying pan: Heat a large cast iron frying pan on high heat. Place steak in hot pan. Let sear for 2 to 3 minutes until well browned. Use tongs to lift up to see if nicely browned. If so, flip to the other side and let sear for 2 to 3.
From tangobeef.nl
From tangobeef.nl
See details
38 FLANK STEAK RECIPES TO MAKE FOR DINNER TONIGHT I TASTE ...
Jul 12, 2021 · Spicy Flank Steak. The cool and creamy sour cream sauce in this recipe is a wonderful accompaniment to the spicy steak. If you prefer, you can grill the steak over medium-high heat rather than broiling. —Taste of Home Test Kitchen. Go to Recipe.
From tasteofhome.com
From tasteofhome.com
See details
15 BEST FLANK STEAK RECIPES | HOW TO COOK FLANK STEAK ...
Flank steak is affordable, leaner than other cuts of beef and packed full of meaty flavor. Plus, it’s incredibly versatile. These recipes from Food Network make it easy to use flank steak in ...
From foodnetwork.com
From foodnetwork.com
See details
20+ BEST SKIRT STEAK RECIPES | RECIPES, DINNERS AND EASY ...
Skirt steak, a super flavorful and quick-cooking cut of beef, is the star of this 15-minute dinner. Topped with 2-ingredient pesto butter and served with grilled asparagus, this is a recipe that ...
From foodnetwork.com
From foodnetwork.com
See details
GRILLED FLAP STEAK WITH CILANTRO CHIMICHURRI - HEY GRILL, HEY
Sep 16, 2019 · Preheat your. to Medium-High heat (aim for 450-500 degrees F). Season the flap steak. Season your steak on all sides with my. ), or equal parts salt, pepper, and garlic powder. Grill! Place the flap steak on the grill and cook for 4-6 minutes per side or until a. reads 130-135 degrees F (for medium rare).
From heygrillhey.com
From heygrillhey.com
See details
BEEF FLAP MEAT RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Sous Vide Flap Steak Recipe - Sous Vide Ways hot sousvideways.com. Take steak out of the bag, pat dry with paper towels and season with salt and pepper (or seasoning) to taste. Heat up large skillet on high and add oil. Sear flap steak for 1 to 2 minutes on each side. Remove from pan, and place on a plate to rest for 5 minutes.
From recipeschoice.com
From recipeschoice.com
See details
GRILLED SIRLOIN FLAP STEAK | BBQ & GRILLING WITH DERRICK ...
Sep 14, 2017 · Place sirloin flap steaks into a resealable plastic bag. Pour marinade mixture over top and work around until all of the meat is well coated. Release air from bag, seal, and place into the refrigerator for 6-12 hours. You can marinade up to 24 hours if you wish. Preheat grill for medium-high heat.
From derrickriches.com
From derrickriches.com
See details
8 SKIRT STEAK RECIPES THAT WILL MELT IN YOUR MOUTH
We have 8 skirt steak recipes for you to choose from, with recipes that include skewers, ramen, burritos and more. 1. Grilled Thai Coconut Lime Skirt Steak. Coconut lime marinade gives this delicious skirt steak recipe an authentic Thai flavor. Here’s the recipe. 2.
From homemaderecipes.com
From homemaderecipes.com
See details
