RECIPE FOR CHICKEN GUMBO RECIPES

CHICKEN GUMBO SOUP RECIPE | ALLRECIPES

Chicken Gumbo Soup Recipe | Allrecipes image

It's nutritious and delicious soup!!!!!

Provided by Phil Schaefer

Categories Gumbo

Total Time 3 hours 30 minutes

Prep Time 10 minutes

Cook Time 3 hours 20 minutes

Yield 8 servings

Number Of Ingredients 12

Ingredients

8 cups water
1 teaspoon garlic powder
1 tablespoon hot pepper sauce
2 carrots, sliced thin
4 ounces fresh mushrooms
1 (10 ounce) package frozen okra, thawed and sliced
¼ cup uncooked wild rice
1 skinless, boneless chicken breast half - cut into cubes
1 ½ cups uncooked rotini pasta
salt to taste
ground black pepper to taste
3 green onions, thinly sliced

Steps:

Bring the water to a boil. Add the garlic powder and the hot pepper sauce. Put the carrots and mushrooms into the pot of water. Cook for five minutes.
Add the okra, wild rice, and chicken cubes. Turn heat to low, and cook for three hours.
Add the spiral pasta, and cook for ten minutes. Add salt and pepper to taste. Serve hot, garnished with green onions.

Nutrition Facts : Calories 115.6 calories, CarbohydrateContent 20.5 g, CholesterolContent 8.6 mg, FatContent 0.7 g, FiberContent 2.3 g, ProteinContent 7.5 g, SaturatedFatContent 0.1 g, SodiumContent 70.4 mg, SugarContent 2.8 g

SHRIMP AND CHICKEN GUMBO RECIPE | MYRECIPES

Shrimp and Chicken Gumbo Recipe | MyRecipes image

Provided by Robin Bashinsky

Total Time 1 hours 15 minutes

Yield Serves 8 (serving size: 1 1/2 cups)

Number Of Ingredients 19

Ingredients

6 tablespoons canola oil, divided
¾ pound skinless, boneless chicken thighs
¾ cup all-purpose flour
3 cups sliced fresh or frozen okra
2 cups chopped onion
1 ½ cups chopped seeded poblano chile
1 cup chopped celery
10 garlic cloves, chopped
1 cup dry white wine
4 cups unsalted chicken stock
2 cups water
2 teaspoons ground red pepper
1 ¾ teaspoons kosher salt
1 (14.5-ounce) can unsalted petite diced tomatoes, drained
¾ pound medium shrimp, peeled and deveined
1 tablespoon red wine vinegar
½ teaspoon freshly ground black pepper
3 (8.8-ounce) packages precooked brown rice (such as Uncle Ben's)
⅓ cup thinly sliced green onions

Steps:

Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Add chicken; cook 2 minutes on each side. Remove from pan; let stand 10 minutes. Slice across the grain.
Reduce heat to medium-low. Add remaining 5 tablespoons oil to pan. Stir in flour; cook 25 minutes, stirring frequently with a whisk until the color of melted semisweet chocolate. Stir in okra and next 4 ingredients. Increase heat to medium-high; cook 3 minutes. Stir in wine; cook 2 minutes. Add stock and next 4 ingredients; bring to a boil. Reduce heat; simmer 15 minutes. Add chicken and shrimp; cook 3 minutes. Stir in vinegar, black pepper, and rice; cook 1 minute. Top with green onions.

Nutrition Facts : Calories 430 calories, CarbohydrateContent 48 g, CholesterolContent 94 mg, FatContent 15 g, FiberContent 5 g, ProteinContent 23 g, SaturatedFatContent 1.3 g, SodiumContent 558 mg

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