RECIPE FOR CHEESE SAUCE FOR BROCCOLI RECIPES

CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER RECIPE | ALLRECIPES

Cheese Sauce for Broccoli and Cauliflower Recipe | Allrecipes image

The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!

Provided by Samantha Webb

Categories Sauces

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 5

Ingredients

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 ½ cups shredded Cheddar cheese
1 pinch salt and ground black pepper to taste

Steps:

Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 177.6 calories, CarbohydrateContent 4.3 g, CholesterolContent 43.1 mg, FatContent 14 g, FiberContent 0.1 g, ProteinContent 8.7 g, SaturatedFatContent 8.9 g, SodiumContent 245.3 mg, SugarContent 2.1 g

BROCCOLI WITH CHEESE SAUCE RECIPE: HOW TO MAKE IT

Broccoli with Cheese Sauce Recipe: How to Make It image

This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. —Sandy Spackman, Trenton, Utah

Provided by Taste of Home

Categories Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 medium bunch broccoli, cut into spears
2 tablespoons water
3-1/2 teaspoons cornstarch
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Dash white pepper
Dash ground nutmeg
1 cup whole milk
1 cup shredded cheddar cheese
1/2 teaspoon Worcestershire sauce

Steps:

Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.

Nutrition Facts : Calories 134 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 21mg cholesterol, SodiumContent 241mg sodium, CarbohydrateContent 10g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 11g protein. Diabetic Exchanges 1 vegetable

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