RECIPE FOR A TACO SALAD RECIPES

Name: Ground Beef Taco Salad
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2 servings.
Cuisine: North America, Mexican
Ingredients: 1/2 pound ground beef; 1/3 cup bean dip; 1 teaspoon chili powder; 1/4 teaspoon salt; 1 cup canned diced tomatoes plus 2 tablespoons liquid; 2 cups chopped lettuce; 1/2 cup shredded cheddar cheese; 2 green onions, sliced; 2 tablespoons sliced ripe olives; 1/2 cup corn chips

GROUND BEEF TACO SALAD RECIPE: HOW TO MAKE IT

Ground Beef Taco Salad Recipe: How to Make It image

In spring we look for something light and refreshing on the menu after the heavier comfort food of winter; this salad is a great solution. —Muriel Bertrand, Shoreview, Minnesota

Provided by Taste of Home

Categories Lunch

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 2 servings.

Number Of Ingredients 10

Ingredients

1/2 pound ground beef
1/3 cup bean dip
1 teaspoon chili powder
1/4 teaspoon salt
1 cup canned diced tomatoes plus 2 tablespoons liquid
2 cups chopped lettuce
1/2 cup shredded cheddar cheese
2 green onions, sliced
2 tablespoons sliced ripe olives
1/2 cup corn chips

Steps:

In a large skillet, cook beef over medium heat until no longer pink, crumbling meat; drain. Stir in the bean dip, chili powder, salt and tomato liquid. Remove from the heat., In a large bowl, combine the tomatoes, lettuce, cheese, onions and olives. Add beef mixture; toss to coat. Top with chips. Serve immediately.

Nutrition Facts : Calories 469 calories, FatContent 28g fat (12g saturated fat), CholesterolContent 107mg cholesterol, SodiumContent 1007mg sodium, CarbohydrateContent 25g carbohydrate (5g sugars, FiberContent 4g fiber), ProteinContent 32g protein.

CATALINA TACO SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME

Catalina Taco Salad Recipe: How to Make It - Taste of Home image

This quick and easy taco salad is popular with the teen campers at the youth camp my husband directs. Our daughter has requested it two years in a row for her birthday dinner. —Kay Curtis, Guthrie, Oklahoma

Provided by Taste of Home

Categories Lunch

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 12 servings.

Number Of Ingredients 8

Ingredients

1-1/2 pounds lean ground beef (90% lean)
3 cups shredded cheddar cheese
1 can (15 ounces) pinto beans, rinsed and drained
2 medium tomatoes, seeded and chopped
1 large onion, chopped
1 bunch romaine, torn
1 package (9-1/4 ounces) corn chips
1 bottle (24 ounces) Catalina salad dressing

Steps:

In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a large serving bowl. , Add the cheese, beans, tomatoes, onion, romaine and corn chips. Drizzle with dressing; gently toss to coat.

Nutrition Facts : Calories 631 calories, FatContent 42g fat (12g saturated fat), CholesterolContent 58mg cholesterol, SodiumContent 1145mg sodium, CarbohydrateContent 39g carbohydrate (16g sugars, FiberContent 4g fiber), ProteinContent 21g protein.

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