RECIPE DUCK BREASTS RECIPES

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DUCK BREAST RECIPES | BBC GOOD FOOD



Duck breast recipes | BBC Good Food image

Roasted, pan-fried, grilled or cured, duck breast is always a treat. Check out BBC Good Food's finest duck recipes.

Provided by Good Food team

Number Of Ingredients 1

GRILLED WILD DUCK BREAST RECIPE | ALLRECIPES



Grilled Wild Duck Breast Recipe | Allrecipes image

A simple way to treat SMALL duck - and it's a HUGE hit! It's like having steak. Use the breasts, save the rest of the bird for a stew or stock.

Provided by Spencer & Serena

Categories     Meat and Poultry    Game Meats    Duck

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

¼ cup Worcestershire sauce
2 tablespoons olive oil
½ teaspoon hot sauce
2 tablespoons minced garlic
¼ teaspoon black pepper
8 skinned, boned duck breast halves

Steps:

  • Stir together the Worcestershire sauce, olive oil, hot sauce, garlic, and pepper. Add the duck breasts, and toss well to coat. Cover, and marinate in the refrigerator for at least 30 minutes to overnight.
  • Preheat a grill for medium-high heat.
  • Grill the duck to desired doneness, about 5 minutes per side for medium-well, depending on the size of the breast, and the temperature of the grill.

Nutrition Facts : Calories 297.4 calories, CarbohydrateContent 4.8 g, CholesterolContent 222.5 mg, FatContent 10.7 g, FiberContent 0.1 g, ProteinContent 43.2 g, SaturatedFatContent 1.8 g, SodiumContent 346.3 mg, SugarContent 1.8 g

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