RECIPE CHAYOTE SQUASH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHAYOTE SQUASH SIDE DISH RECIPE | ALLRECIPES



Chayote Squash Side Dish Recipe | Allrecipes image

A simple and elegant, EASY side dish made from an exotic, but inexpensive squash. Paired with chicken or fish, it rounds out a weeknight supper.

Provided by Navy S.

Categories     Side Dish    Vegetables    Squash

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2 cups

Number Of Ingredients 8

1 tablespoon olive oil
1 clove garlic, minced
1 chayote squash, cut into 1/2-inch strips
½ teaspoon salt
ground black pepper to taste
½ teaspoon white sugar
¼ teaspoon red pepper flakes
1 tablespoon red wine vinegar

Steps:

  • Heat olive oil in medium skillet over medium-high heat. When oil is hot, add garlic, squash, salt, pepper, sugar, and red pepper flakes. Stir together and cook 2 to 3 minutes.
  • Add vinegar to the squash mixture and cook 2 to 3 minutes longer, until the squash is slightly wilted, but still firm and crunchy. Taste, and add more salt or sugar if needed.

Nutrition Facts : Calories 89.8 calories, CarbohydrateContent 7.2 g, FatContent 7 g, FiberContent 2 g, ProteinContent 1 g, SaturatedFatContent 1 g, SodiumContent 584.1 mg, SugarContent 2.8 g

BAKED CHAYOTE SQUASH RECIPE | ALLRECIPES



Baked Chayote Squash Recipe | Allrecipes image

Cheesy, custardy stuffed squash with bread crumbs on top. This dish is great as a side with beans, meat, and rice, Central American-style.

Provided by Dom's Kitchen

Categories     Side Dish    Vegetables    Squash

Total Time 1 hours 40 minutes

Prep Time 20 minutes

Cook Time 1 hours 20 minutes

Yield 4 servings

Number Of Ingredients 8

4 chayote squash, cut in half
1 tablespoon unsalted butter (such as Kerrygold®)
1 egg, beaten
¼ cup heavy cream
¼ cup grated Parmesan cheese
2 tablespoons shredded Cheddar cheese
1?¼ cups shredded Cheddar cheese
½ cup dry bread crumbs

Steps:

  • Place the chayote into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until very tender, 45 to 50 minutes. Drain and allow to steam dry for a minute or two.
  • Preheat an oven to 375 degrees F (190 degrees C).
  • Remove the seed and seed membrane from the chayote using a spoon; discard. Scoop out as much of the remaining pulp as possible into a bowl without puncturing the shell. Pat the shell dry with a paper towel and place in a baking dish; set aside. Squeeze the excess water from the reserved pulp. Stir in the butter, egg, heavy cream, Parmesan cheese, and 2 tablespoons Cheddar cheese until well-blended. Fill each of the chayote shells with the pulp/cheese mixture. Sprinkle the remaining 1 1/4 cup Cheddar cheese on top, followed by the bread crumbs.
  • Bake in the preheated oven until heated through and the cheese has melted, 35 to 45 minutes.

Nutrition Facts : Calories 377.3 calories, CarbohydrateContent 21.3 g, CholesterolContent 120.4 mg, FatContent 25.8 g, FiberContent 6.3 g, ProteinContent 16.7 g, SaturatedFatContent 15.2 g, SodiumContent 466 mg, SugarContent 1.2 g

More about "recipe chayote squash recipes"

CHAYOTE SQUASH WITH RED PEPPERS AND GINGER RECIPE | ALLRECIPES
This is a combination of several recipes I found. Thought it turned out well, so here it is. Great easy side dish with a little kick of spice.
From allrecipes.com
Reviews 4.7
Total Time 30 minutes
Category Side Dish, Vegetables, Squash
Calories 54 calories per serving
  • Heat a large skillet over medium heat, melt butter in the hot skillet, and stir chayotes, sugar, garlic, red pepper flakes, and ginger into butter. Cook, stirring frequently, until chayotes are tender, about 15 minutes; season with salt and black pepper.
See details


ROASTED CHAYOTES RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
Want to be daring and try something new? Give these a try. This was my first taste of Chayotes and I love them. They have a light fresh taste, a bit sweet and the texture somewhere between a squash and a pear. This includes directions to prepare them in advace.
From food.com
Total Time 1 hours 55 minutes
Calories 115.3 per serving
  • Chayotes can be roasted 5 hours ahead and kept, loosely covered with foil, at room temperature. Reheat in a preheated 350°F oven (about 15 minutes).
See details


CHAYOTE SOUP RECIPE | ALLRECIPES
This recipe will fool you into thinking you're eating a cream-based soup. It's spicy, different, and really pretty. It's extremely versatile. Tastes best when it's made at least a day in advance.
From allrecipes.com
Reviews 4.7
Total Time 1 hours 0 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes
Calories 60.9 calories per serving
  • Pour the mixture into a blender and puree until smooth. Pour into bowls and garnish with a sprig of cilantro to serve.
See details


10 BEST CHAYOTE SQUASH RECIPES | YUMMLY
From yummly.com
See details


CHAYOTE RECIPES | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


10 BEST CHAYOTE SQUASH BAKED RECIPES | YUMMLY
From yummly.com
See details


SAUTÉED CHAYOTE SQUASH RECIPE - THE SPRUCE EATS
May 23, 2019 · Ingredients 4 chayote squash (about 2 to 2 1/2 pounds) 3 tablespoons butter 4 shallots, thinly sliced (about 3/4 cup) 4 cloves garlic, minced (about 1 heaping tablespoon) Kosher salt, to taste Freshly ground black pepper, to taste Chopped chives, parsley, and/or grated Parmesan cheese, garnish
From thespruceeats.com
See details


CHAYOTE RECIPES: 11 CHAYOTE SQUASH RECIPES THAT YOU'LL LOVE
11 Chayote Recipes to Broaden Your Food Horizons. Chayote with Tomato and Green Chile. Image credit goes to Simply Recipes. The cook time for this recipe is going to be around 20 minutes total. This ... Chayotes Rellenos. Chayote Side Dish. Chayote Salad. Chayote Soup.
From thedailynutrition.com
See details


10 BEST MEXICAN CHAYOTE RECIPES | YUMMLY
Jan 15, 2022 · onion, olive oil, chayote squash, salt and ground black pepper and 2 more Mexican Chopped Salad with Queso de Freir, Chayote Squash & Citrus Vinaigrette Blue Apron lemon, avocado, chayote squash, romaine lettuce, corn tortillas and 6 more
From yummly.com
See details


10 BEST CHAYOTE SQUASH BAKED RECIPES | YUMMLY
Jan 03, 2022 · chayote squash, lemon juice, coconut flour, erythritol, cinnamon and 10 more Moru Curry with Chayote Squash Framed Recipes cumin seeds, oil, sauce, ground turmeric, chayote squash, salt and 8 more
From yummly.com
See details


STUFFED CHAYOTE SQUASH RECIPE | FOOD NETWORK
Slice chayotes in half. Boil in salted water for about 30 minutes. Scoop out seeds and discard. Scoop out flesh and mix with all other ingredients except cheese.
From foodnetwork.com
See details


10 BEST CHAYOTE SQUASH VEGAN RECIPES | YUMMLY
moong dal, urad dal, chayote, green chilli, mustard seeds, onion and 3 more. Chayote Ceviche The Edgy Veg. red onion, avocado, fresh orange juice, lime juice, nori, tortilla chips and 10 more. Chayote Chile Soup Letty's Kitchen. cilantro leaves, medium onion, avocado slices, white rice, serrano chile and 9 more.
From yummly.com
See details


10 BEST MEXICAN CHAYOTE RECIPES | YUMMLY
Jan 15, 2022 · Five Vegetable Soup Madeleine Cocina. red bell pepper, ground black pepper, zucchinis, olive oil, chayote squash and 4 more. Chayote Ugly! {Cream of Chayote Soup} La Cocina de Leslie.com. milk, flour, onion, chayotes, butter, cilantro, chicken broth.
From yummly.com
See details


SPICY PAN ROASTED CHAYOTE SQUASH - ZESTY SOUTH INDIAN KITCHEN
Jan 19, 2021 · Spicy Pan Roasted Chayote Squash made with Chayote Squash , Kashmiri chili, cumin and salt. Perfect as side or even great as taco filling. Vegan and vegetarian side dish ready under 20 minutes.Less than 54 calories in a serving. If you are looking for alternative to mild tasting squash like zucchini try chayote squash.
From zestysouthindiankitchen.com
See details


CHINESE STIR-FRIED CHAYOTE RECIPE | HEALTHY NIBBLES BY ...
Give the chayote slices a quick rinse and drain them. In a wok (or a sauté pan), heat the oil over medium-high heat. Add the shallots, garlic, ginger, and dried shrimp. Cook for 1 to 2 minutes. Then, add the chayote. Add the water (or broth, salt), and chicken bouillon powder, if using. Stir everything together.
From healthynibblesandbits.com
See details


ALKALINE ELECTRIC MUSHROOM CHAYOTE STEW - TY'S CONSCIOUS ...
Oct 03, 2021 · Pour 4 cups spring water, chayote, milk, aquafaba, and seasonings to pot and stir. Cover with lid at medium heat. Add garbanzo bean flour and remaining 2 cups of water to blender and mix for 20 seconds or until there are no lumps. You can also whisk the 2 ingredients together in a bowl. Add mixture to pot and cook for 30 minutes on a low heat ...
From tysconsciouskitchen.com
See details


CHAYOTE SQUASH PATTIES QUICK AND EASY RECIPE - LIFE WITH ...
Aug 17, 2017 · Chayote squash patty is a cheaper alternative for expensive vegan burgers. Growing a Chayote Squash. The chayote squash is available all throughout the year. Fall is the peak season for harvest. If you plan to grow a chayote squash in your yard, you may start planting the whole fruit 3 to 4 weeks after the last average frost date in spring.
From lifewithlorelai.com
See details


CHAYOTE SALAD RECIPE - DELICIOUS ON A DIME
May 30, 2019 · Set aside for a few minutes. Drain before using and pat dry with paper towel. Combine dressing ingredients and set aside. Dice chayote into bite sized pieces, shred cheese. Combine all salad ingredients in a large bowl. Add dressing and stir well to combine. Serve immediately or refrigerate until ready to serve.
From deliciousonadime.com
See details


STUFFED CHAYOTE SQUASH RECIPE - DE SU MAMA
Salute onions, tomato, garlic and reserved chayote flesh. Season to taste. Add ground chicken. Season to taste. Add tomato paste and cook through. Stir in grains. Fill each squash with chicken mixture. Top with cojita cheese. Bake in 350 degrees oven for about 30 minutes, until squash is tender.
From desumama.com
See details


SAUTEED CHAYOTE SQUASH AND POTATOES RECIPE
Apr 28, 2021 · SAUTEED CHAYOTE SQUASH AND POTATOES. Pour the olive oil into a large frying pan, and place over high heat. When the oil is very hot, but not smoky, pour into the pan potato, chayote, garlic, and shallots.Stir-fry, frequently stirring, until all the ingredients are well cooked, golden brown, but still crispy.Add salt as needed, and complete with black pepper and fresh mint.
From philosokitchen.com
See details