RECEIPES SQUASH RECIPES
BEEF AND MUSHROOM RAGU WITH SPAGHETTI SQUASH - SKINNYTASTE
I swapped traditional pasta for roasted spaghetti squash to enjoy this cozy and delicous Beef and Mushroom Ragu served with a dallop of ricotta and grated Pecorino Romano – you won't miss the pasta!
Provided by Gina
Categories Dinner
Total Time 60 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 8
Number Of Ingredients 19
Steps:
- Roast the spaghetti squash, see directions here.
- Instant Pot:
- Stove Top:
Nutrition Facts : ServingSize 1 scant cup, Calories 310 kcal, CarbohydrateContent 36.5 g, ProteinContent 16.5 g, FatContent 11.5 g, SaturatedFatContent 5 g, CholesterolContent 44.5 mg, SodiumContent 551.5 mg, FiberContent 6 g, SugarContent 15 g
CREAMY WHITE CHICKEN CHILI – INSTANT POT RECIPES
Serves 6-8 5 minutes prep time / 35 minutes cook time / 40 minutes total time
Provided by Chop Secrets
Prep Time 5 minutes
Cook Time 35 minutes
Yield 6 - 8 servings
Number Of Ingredients 18
Steps:
- Add olive oil to the Instant Pot. Using the display panel select the SAUTE function.
- When oil gets hot, add onion to the pot and saute until soft, 3-4 minutes. Add garlic and cook for 1-2 minutes more.
- Add broth to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
- Add chicken, beans, chiles, chili powder, salt and pepper and stir to combine.
- Turn the pot off by selecting CANCEL, then secure the lid, making sure the vent is closed.
- Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 15 minutes.
- When the time is up, let the pressure naturally release for 10 minutes, then quick-release the remaining pressure.
- Carefully remove the chicken from the pot to a cutting board and shred, then return to the pot.
- In a medium bowl, melt butter, then whisk in flour until well combined. Stir into the pot and simmer 3-5 minutes until thickened, returning to SAUTE mode as needed.
- Stir in warmed milk, sour cream and lime juice. Adjust seasonings.
- Serve hot topped with cilantro and shredded cheese (optional).
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