RAW PESTO RECIPES

Name: Raw Asparagus Pesto
Prep time: 5 min
Total time: 5 min
Yield: 1 1/4 cups, 8 serving(s)
Ingredients: 1 1/4 cups diced fresh asparagus; 3 garlic cloves; 1/3 cup parmesan cheese; 1/2 cup extra virgin olive oil

RAW ASPARAGUS PESTO RECIPE - FOOD.COM

Raw Asparagus Pesto Recipe - Food.com image

After learning how good asparagus is for the body and how well it helps the kidneys. I thought this recipe was an excellent one. It is not cooked so the the asparagus is full of Vitamin A, Folic Acid. Did you know that asparagus has the largest percentage of RDA of folic acid then any other food source!! So eat up. This is excellent served as a dip or a spread. This recipe came from one of my favorite magazines: Organic Gardening

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 1/4 cups, 8 serving(s)

Number Of Ingredients 4

Ingredients

1 1/4 cups diced fresh asparagus
3 garlic cloves
1/3 cup parmesan cheese
1/2 cup extra virgin olive oil

Steps:

Put everything in a food processor.
Slowly add the olive oil.
Serve cold.

Nutrition Facts : Calories 143.1, FatContent 14.7, SaturatedFatContent 2.6, CholesterolContent 3.7, SodiumContent 64.5, CarbohydrateContent 1.4, FiberContent 0.5, SugarContent 0.4, ProteinContent 2.1

RAW PESTO SCALLOPS RECIPE - NYT COOKING

Raw Pesto Scallops Recipe - NYT Cooking image

Creamy, sweet, briny and meaty at the same time, scallops are the most user-friendly of mollusks — and need few frills. This recipe comes together in less than 15 minutes and tops raw scallops with an easy pesto. Because this recipe calls for raw scallops, buy the best “dry” or ”dry-packed” scallops you can afford.

Provided by Mark Bittman

Total Time 15 minutes

Yield 1 to 2 servings

Number Of Ingredients 8

Ingredients

6 large scallops
1 cup fresh basil leaves
1/4 cup olive oil
1/4 cup grated Parmesan
1 tablespoon fresh lemon juice
1/2 small garlic clove
Salt and pepper
Toasted pine nuts (optional), for garnish

Steps:

Slice the scallops into thin rounds and arrange them in an even layer on a plate.
In a food processor, blend the basil, olive oil, Parmesan, lemon juice and garlic together until smooth, scraping the sides of the bowl as needed. Season to taste with salt and pepper.
Drizzle the pesto over the scallops and sprinkle with pine nuts, if using.

Nutrition Facts : @context http//schema.org, Calories 192, UnsaturatedFatContent 12 grams, CarbohydrateContent 3 grams, FatContent 16 grams, FiberContent 0 grams, ProteinContent 10 grams, SaturatedFatContent 3 grams, SodiumContent 333 milligrams, SugarContent 0 grams, TransFatContent 0 grams

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RAW ASPARAGUS PESTO RECIPE - FOOD.COM

After learning how good asparagus is for the body and how well it helps the kidneys. I thought this recipe was an excellent one. It is not cooked so the the asparagus is full of Vitamin A, Folic Acid. Did you know that asparagus has the largest percentage of RDA of folic acid then any other food source!! So eat up. This is excellent served as a dip or a spread. This recipe came from one of my favorite magazines: Organic Gardening
From food.com
Reviews 4.5
Total Time 5 minutes
Calories 143.1 per serving

Serve cold.

See details

RAW PESTO SCALLOPS RECIPE - NYT COOKING

Creamy, sweet, briny and meaty at the same time, scallops are the most user-friendly of mollusks — and need few frills. This recipe comes together in less than 15 minutes and tops raw scallops with an easy pesto. Because this recipe calls for raw scallops, buy the best “dry” or ”dry-packed” scallops you can afford.
From cooking.nytimes.com
Reviews 5
Total Time 15 minutes
Calories 192 per serving

Drizzle the pesto over the scallops and sprinkle with pine nuts, if using.

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