QUICK POT RECIPES

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CHILLI CHICKEN ONE-POT RECIPE | BBC GOOD FOOD



Chilli chicken one-pot recipe | BBC Good Food image

A prepare-ahead one pot that will please all ages and is easily made for a crowd, just reheat and add some garlic bread and a salad

Provided by Sara Buenfeld

Categories     Dinner, Main course, Supper

Total Time 1 hours 25 minutes

Cook Time 1 hours 5 minutes

Yield 8

Number Of Ingredients 13

2 large onions, halved and sliced
2 tbsp olive oil
265g chorizo ring, peeled and thickly sliced
4 red peppers, deseeded and cut into large chunks
2 x 400g/14oz can chopped tomato
2 chicken stock cubes
½-1 tsp dried chilli flakes
2 tsp dried oregano
16 boneless skinless chicken thighs
3 x 410g/14oz cans red kidney beans, drained
15g pack coriander, chopped
2-3 avocado, skinned and sliced
good squeeze lime juice

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Fry the onions in the oil for 5 mins until they become soft and start to colour. Add the chorizo and fry for a few mins more. Stir in the peppers, then pour in the tomatoes, followed by a can of water, the stock cubes, chilli and oregano.
  • Arrange the chicken thighs on top of the sauce, pushing them under the liquid. Bring to a simmer, cover, then cook in the oven for 40 mins. Add the beans, stir, then cook for 20 mins more. You can make this up to 2 days ahead and keep chilled.
  • To serve, reheat on the top of the stove or in the oven at 190C/fan 170C/gas 5 for 1 hr 10 mins until piping hot. Stir in most of the coriander, toss the rest with the avocado, lime and a little salt, then pile this on top. Serve with Garlic & oregano bread (below) and a bag of green salad tossed with olives, cherry tomatoes and finely sliced red onion.

Nutrition Facts : Calories 501 calories, FatContent 18 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 30 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 9 grams fiber, ProteinContent 58 grams protein, SodiumContent 3.16 milligram of sodium

QUICK RECIPES | BBC GOOD FOOD



Quick recipes | BBC Good Food image

Quick and easy recipes that are simple to prepare and fast to cook. From speedy stir-fries and chillies to last-minute desserts, these dishes are all ready in 30 minutes or less.

Provided by Good Food team

Number Of Ingredients 1

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