QUICK COOKING BULGUR RECIPES

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BULGUR WHEAT RECIPES | BBC GOOD FOOD



Bulgur wheat recipes | BBC Good Food image

Make the most of bulgur wheat with our collection of recipes that put the grain centre-stage. Pair it with meats, serve in salads or stuff into peppers.

Provided by Good Food team

Number Of Ingredients 1

QUICK LUNCH RECIPES | BBC GOOD FOOD



Quick lunch recipes | BBC Good Food image

Make a quick lunch with our simple and filling recipes. Try a fresh salad, a time-saving sandwich or a speedy stir-fry you can whip up in no time.

Provided by Good Food team

Number Of Ingredients 1

More about "quick cooking bulgur recipes"

LEBANESE TABBOULEH RECIPE - NYT COOKING
We think of tabbouleh as a bulgur salad with lots of parsley and mint. But real Lebanese tabbouleh is a lemony herb salad with a little bit of fine bulgur, an edible garden that you can scoop up with romaine lettuce heart leaves or simply eat with a fork.
From cooking.nytimes.com
Reviews 5
Total Time 30 minutes
Cuisine middle eastern
Calories 139 per serving
  • Add the olive oil, toss together, taste and adjust seasonings. Serve with lettuce leaves.
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KASHA RECIPE - NYT COOKING
For years I have had uneven results with buckwheat groats, or kasha, as the dry-roasted grains are called. I have tried different methods, both stovetop and oven, and usually mixed the grains with an egg before cooking. Sometimes my grains cooked up to a mush, other times they held their shape but still seemed rather soft and indistinct. I sort of gave up on kasha for a while, opting for more predictable grains and pseudo-grains like quinoa and spelt. But I love the flavor of buckwheat, so this week I took another stab at buckwheat groats with a box of medium-grain kasha I bought at the supermarket – and everything changed. These grains were cracked, like bulgur, something I hadn’t seen before. I followed the directions on the box, and they turned out perfect -- dry and fluffy, with the wonderful nutty/earthy buckwheat flavor I find so appealing. To see if it was the cut of the grain only or the combination of the cut of the grain and the cooking method that gave me such good results, I used the exact same cooking method using whole toasted buckwheat groats. The whole groats turned out better than any I had made before, but they took three times as long to cook than the cracked groats, yielded a little less, and because all of the egg is not absorbed by the whole grains the way it is by the cracked grains, which have more cut surfaces to absorb the egg, you get some egg flakes floating on the top of the cooked kasha, which is not very attractive (though it’s easy to remove them).
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Calories 183 per serving
  • Remove lid from pan, place clean dish towel over pan (not touching the grains), and cover tightly. Let sit undisturbed for 10 to 15 minutes. Fluff and serve.
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QUICK MEALS - RECIPES BY COOKING STYLE | TASTE OF HOME
Spend less time in the kitchen with these quick recipes. You’ll find quick dinner recipes, like meatloaf and enchiladas, plus desserts, apps and more.
From tasteofhome.com
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BULGUR RECIPES | ALLRECIPES
Allrecipes has more than 30 trusted bulgur recipes complete with ratings, reviews, and cooking tips. Looking for bulgur recipes? Allrecipes has more than 30 trusted bulgur recipes complete with ratings, reviews, and cooking tips. ... Toasted cumin adds subtle tones to this quick…
From allrecipes.com
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THE ONLY BASIC BULGUR RECIPE YOU'LL EVER ... - COOKING LIGHT
Bulgur is a nutritious and easy whole grain that works as a great replacement for brown rice or quinoa if you're trying to switch things up. You can make plenty ahead of time to enjoy in various forms …
From cookinglight.com
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BULGUR 101: EVERYTHING TO KNOW ABOUT COOKING WITH BULGUR
Jan 27, 2021 · How to cook bulgur. Some recipes call for cooked bulgur, while others want it presoaked. Fortunately, both are way easy to make. How to cook bulgur by boiling: You’ll need 1 part bulgur to 2 parts water. Bring water to a boil and add bulgur…
From liveeatlearn.com
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HOW TO COOK BULGUR WHEAT (BASIC COOKING INSTRUCTIONS ...
Mar 02, 2021 · Fine bulgur also referred to as Extra Fine, Quick Cooking Bulgur, or #1 ; Medium Coarse Bulgur or #2 ; Coarse Bulgur or #3; Extra Coarse Bulgur or #4 ; While the basic cooking method for any type of bulgur wheat can be done by placing it into a saucepan with water, I prefer cooking fine bulgur differently than other types of bulgur.
From foolproofliving.com
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BULGUR WHOLE GRAIN WHEAT | BOB'S RED MILL NATURAL FOODS
Bulgur is a quick-cooking whole grain that is a terrific addition to a variety of dishes. Our Red Bulgur is made from cracked wheat berries that are separated into small pieces and then parcooked. …
From bobsredmill.com
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WHAT IS BULGUR WHEAT? - THE SPRUCE EATS
Jul 26, 2021 · How to Cook Bulgur Wheat . Because it's already partially cooked, bulgur wheat is quick and easy to prepare at home. Most types of bulgur wheat cook completely in less than 15 minutes, but different types require different cooking times, so it's best to always check the package for instructions. In general, combine 2 cups of liquid and 1 cup of dry bulgur …
From thespruceeats.com
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Breakfast, lunch, dinner or dessert - one pan cooking makes meal-prep easy and cleanup a breeze. See the best sheet pan recipes from Food Network.
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Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts.
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62 MEDITERRANEAN DIET RECIPES | COOKING LIGHT
Jan 03, 2019 · This sheet pan main is as elegant as it is easy. Serve on any weeknight, or for guests with a whole-grain side and seasonal salad. One large (1 1/2-lb.) fillet, also called a side of …
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RECIPES | THE WHOLE GRAINS COUNCIL
Try Cooking with Whole Grains Today We invite you to check out our general guide to cooking whole grains, then browse the recipes here and try bulgur, whole-wheat pasta, steel-cut oats, quinoa and much more. Use the menu at the left to pick a category and find great recipes…
From wholegrainscouncil.org
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CHILI RECIPES - EASY, QUICK, CLASSIC & MORE | TASTE OF HOME
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35 QUICK DINNER IDEAS FOR TONIGHT | REAL SIMPLE
Jun 10, 2019 · The bulgur simply steams in boiling water, so after making a quick vinaigrette and chopping your zucchini, shallot, and dill, you're ready to toss this tasty salad together and serve. Salted …
From realsimple.com
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OLD-FASHIONED STUFFED CABBAGE RECIPE - THE SPRUCE EATS
Dec 22, 2021 · Linda Larsen is a journalist, quick-cooking and slow-cooking expert, and accomplished cookbook author with over 30 years of experience in testing and developing recipes…
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HOW TO COOK BULGUR RECIPE | MARTHA STEWART
Combine bulgur, 1 1/2 cups water, salt, and a drizzle of oil in a saucepan. Bring to a simmer, then cover and cook over low heat until tender, about 12 minutes. Remove from heat; let stand, covered, …
From marthastewart.com
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These healthy apple-cinnamon muffins will put you in an autumnal state of mind no matter the time of year. Sprinkling the muffins with sugar before baking gives them a crispy top, just like a coffee …
From eatingwell.com
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HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while …
From weightwatchers.com
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BROCCOLI AND BULGUR WHEAT WITH SPICY HALLOUMI | WOOLWORTHS ...
2. Cook the bulgur wheat according to package instructions. Boil the broccoli for 2 minutes, then remove immediately and place in iced water. Blitz in a food processor until rice-like in consistency. 3. Stir through the cooked bulgur …
From taste.co.za
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Jul 12, 2021 · Quick-pickling onions technically requires 30 seconds of microwaving—but it's worth it for this fresh and healthy no-cook recipe. (P.S. If you don't love nectarines, try it with …
From realsimple.com
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FOOD & COOKING | MARTHA STEWART
While we love bulgur in a traditional tabbouleh, this high-fiber, quick-cooking grain can do so much more. Try it in our California-Style Veggie Burgers or serve it as a tasty, healthy side dish with …
From marthastewart.com
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BULGUR WHEAT: NUTRITION, BENEFITS, AND HOW TO COOK IT
Dec 16, 2021 · Bulgur wheat is very simple to prepare. It’s available in fine, medium, or coarse varieties and takes about 5–20 minutes to cook, depending on the type and cooking method.
From healthline.com
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