QUICK AND EASY SOUPS FOR TWO RECIPES
SOUP FOR TWO RECIPE: HOW TO MAKE IT - TASTE OF HOME
This comforting and colorful soup from field editor Margery Bryan of Royal City, Washington is loaded with old-fashioned goodness. The flavorful broth is chock-full of veggies, chicken and macaroni. "By changing the vegetables, you can make it different every time," Margery notes.
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onion and carrot in butter for 4 minutes or until crisp-tender. Stir in the broth, chicken, cauliflower, beans and macaroni. Bring to a boil. , Reduce heat; cover and simmer for 15-20 minutes or until macaroni and vegetables are tender. Add spinach and pepper; cook and stir until spinach is wilted. Garnish with croutons if desired.
Nutrition Facts : Calories 263 calories, FatContent 7g fat (4g saturated fat), CholesterolContent 48mg cholesterol, SodiumContent 888mg sodium, CarbohydrateContent 28g carbohydrate (0 sugars, FiberContent 5g fiber), ProteinContent 22g protein. Diabetic Exchanges 2 lean meat
CHICKEN TACO SOUP FOR TWO RECIPE | ALLRECIPES
This cozy soup will be ready in less than 15 minutes. You can make it even quicker by using rotisserie chicken.
Provided by thedailygourmet
Categories Soups, Stews and Chili Recipes Soup Recipes Taco Soup Recipes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 11
Steps:
- Heat oil in a heavy saucepan over medium-high heat until shimmering. Add onion and 1 1/2 tablespoons taco seasoning. Cook until onions are soft and translucent, 3 to 4 minutes. Stir in tomatoes with juice, chicken broth, and corn.
- Sprinkle remaining taco seasoning over chicken pieces and add to soup. Stir to combine, cover, and cook until chicken is cooked through, about 5 minutes. Serve with tortilla chips, avocado slices, Oaxaca cheese, and sour cream.
Nutrition Facts : Calories 421.4 calories, CarbohydrateContent 32.5 g, CholesterolContent 60.4 mg, FatContent 22.6 g, FiberContent 5.5 g, ProteinContent 21.2 g, SaturatedFatContent 6.8 g, SodiumContent 1994.3 mg, SugarContent 7.5 g
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