QUICK AND EASY FAMILY RECIPES - BBC GOOD FOOD
Busy week? Make our quick and easy family recipes with one-pots, curries, pasta bakes and other simple dishes that kids and adults will love.
Provided by Good Food team
Number Of Ingredients 1
GUACAMOLE RECIPE | JAMIE OLIVER RECIPES
Super-quick and easy, this tasty guacamole recipe takes just 10 minutes to knock together.
Total Time 10 minutes
Yield 8
Number Of Ingredients 7
Steps:
- Peel the onion and deseed 1 chilli, then roughly chop it all on a large board.
- Destone the avocados and scoop the flesh onto the board.
- Start chopping it all together until fine and well combined.
- Pick over most of the coriander leaves, roughly chop and add the tomatoes, then continue chopping it all together.
- Add the juice from 1 lime and 1 tablespoon of oil, then season to taste with sea salt, black pepper and more lime juice, if needed.
- Deseed, finely chop and scatter over the remaining chilli if you like more of a kick. Pick over the reserved coriander leaves, then serve.
Nutrition Facts : Calories 91 calories, FatContent 8.9 g fat, SaturatedFatContent 1.8 g saturated fat, ProteinContent 1 g protein, CarbohydrateContent 1.8 g carbohydrate, SugarContent 1.1 g sugar, SodiumContent 0 g salt, FiberContent 1.5 g fibre
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