QUICHE GREEK YOGURT RECIPES

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EASY QUICHE MADE WITH YOGURT RECIPE - FOOD.COM



Easy Quiche Made With Yogurt Recipe - Food.com image

Make and share this Easy Quiche Made With Yogurt recipe from Food.com.

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6-8 serving(s)

Number Of Ingredients 11

1 (9 inch) deep dish pie shells or 2 (8 inch) frozen pie crusts, regular
6 eggs, lightly beaten
12 ounces plain yogurt
8 ounces swiss cheese, shredded
4 slices bacon, cooked and crumbled
2 small onions, sliced thin
2 tablespoons butter or 2 tablespoons oil
1 dash salt
1 dash pepper
1 dash nutmeg
2 tablespoons cheddar cheese, finely shredded

Steps:

  • PLAIN:.
  • Preheat oven to 350°F.
  • Fill crust(s) with dry beans or marbles and bake 10 minutes.
  • Combine eggs and yogurt, set aside.
  • Sweat onions in butter or oil, season with salt, pepper and nutmeg.
  • Put bacon and onion into crust(s), pour egg mixture over, sprinkle cheddar on top.
  • Bake in 350°F oven for 40 minutes.
  • Note: If you want to freeze quiche, bake only 20 minutes. Cool, package and freeze.
  • To finish, bring to room temperature and finish baking at 350°F for 10 minutes.
  • Serve lukewarm/room temperature.
  • FANCY:.
  • Feel free to add cooked broccoli, spinach, ham, artichoke hearts, crab, or whatever you want, Bear in mind though, the additions increase the amount of the filling. You may need more crusts!

Nutrition Facts : Calories 485, FatContent 35.8, SaturatedFatContent 17, CholesterolContent 277.2, SodiumContent 500.9, CarbohydrateContent 18.2, FiberContent 0.5, SugarContent 5.7, ProteinContent 22.1

YOGURT SPINACH QUICHE RECIPE - FOOD.COM



Yogurt Spinach Quiche Recipe - Food.com image

This recipe is crustless because my family prefers it that way, but you can easily add your own if you'd like. Simple and very tasty, the yogurt adds something special, and helps my little one who struggles with non fermented milk to digest easily. Amazingly there is no flour in this recipe, just make sure the spinach isn't runny still before adding it to the other ingredients. Adapted from The Vegetarian Mother's Cookbook.

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 11

2 teaspoons oil
1 onion, minced
2 cups spinach, chopped, frozen or fresh
2 eggs
1 cup plain yogurt
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 teaspoon paprika
1/2 teaspoon spike seasoning (optional)
1/2 cup cheese, shredded
2 tablespoons parmesan cheese

Steps:

  • Preheat oven to 350.
  • Warm oil in pan and cook onions for 5-10 minutes until translucent.
  • Add the spinach, cover, and cook another 3 minutes until the spinach is wilted. Remove the lid and let the water evaporate a few minutes; if you used frozen spinach you may need to drain the water as well.
  • In a medium sized mixing bowl, beat the eggs, yogurt, salt, nutmeg, paprika, and Spike together.
  • Fold liquid mixture gently into spinach mixture, then add cheese and mix well.
  • Pour into an 8 or 9 inch pie plate, and bake 40 minutes, or until center is set.
  • Let the quiche sit to rest on the counter for 10 minutes before serving.

Nutrition Facts : Calories 112, FatContent 7.4, SaturatedFatContent 3.3, CholesterolContent 83.3, SodiumContent 264, CarbohydrateContent 5.2, FiberContent 0.6, SugarContent 2.9, ProteinContent 6.5

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