PUMPKIN BREAD WITH PUMPKIN SEEDS RECIPES

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PUMPKIN SEED BREAD RECIPE - FOOD.COM



Pumpkin Seed Bread Recipe - Food.com image

I needed bread and did not have anything in mind, so I played around and came up with this bread, which turned out really well. This is a light wheat loaf with the tasty accent of pumpkin seeds.

Total Time 2 hours 45 minutes

Prep Time 15 minutes

Cook Time 2 hours 30 minutes

Yield 1 1 1/2 lb. loaf, 10 serving(s)

Number Of Ingredients 10

1 cup milk (any kind)
1/4 cup water
2 tablespoons honey
2 tablespoons olive oil
2 1/4 cups bread flour
1 cup whole wheat flour
2 teaspoons instant yeast
1 teaspoon vital wheat gluten
3/4 teaspoon salt
1/2 cup pumpkin seeds

Steps:

  • Place all ingredients in breach machine pan in recommended order. Set to dough cycle. About ten minutes into the cycle check the dough and add flour or water, if necessary.
  • When cycle is completed, shape as desired. Let rise. Preheat oven to 350 deg.
  • Bake until done. A loaf may take 30 to 40 minutes, depending on shape. Rolls will probably take 15 to 20 minutes.

Nutrition Facts : Calories 234.1, FatContent 7.4, SaturatedFatContent 1.6, CholesterolContent 3.4, SodiumContent 188.4, CarbohydrateContent 35.7, FiberContent 2.6, SugarContent 3.7, ProteinContent 7.6

PUMPKIN BREAD WITH PUMPKIN SEEDS RECIPE | EAT SMARTER USA



Pumpkin Bread with Pumpkin Seeds recipe | Eat Smarter USA image

The Pumpkin Bread with Pumpkin Seeds recipe out of our category Bread! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 1 hours 50 minutes

Yield 1

Number Of Ingredients 9

10 ounces Pumpkin
4 ounces Pumpkin seed
3 ounces honey
3 ounces butter
1 egg
9 ounces Whole wheat flour
9 ounces Pastry flour
1 pinch Dry yeast
1 teaspoon salt

Steps:

  • Cut pumpkin into cubes and cook in a small pot over low heat, covered, until soft, about 10 minutes.
  • Toast pumpkin seeds until golden in a dry nonstick pan.
  • Puree pumpkin with an immersion mixer and let cool slightly. When lukewarm, stir in honey, butter and egg.
  • Mix both flours, yeast and salt in a mixing bowl.
  • Add pumpkin mixture and pumpkin seeds and knead with dough hook of a hand mixer until smooth.
  • Cover and let rise in a warm place until doubled in bulk, at least 30 minutes.
  • Knead the dough with your hands again briefly. Line a loaf pan (12") long with parchment paper and pour in the batter. Let rise for about 10 minutes. Bake on the middle rack of preheated oven at 350°F for about 40 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 158 kcal, FatContent 6 g, SaturatedFatContent 2.5 g, ProteinContent 4 g, CarbohydrateContent 21 g, SugarContent 3 g, CholesterolContent 19 mg

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