PULLED PORK COLESLAW RECIPES

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PULLED PORK RECIPE - BBC FOOD



Pulled pork recipe - BBC Food image

Donal's pulled pork recipe is perfect for a crowd and easy to make. The pork shoulder braises on the hob and transforms to tender shreds that can be piled into a soft roll. With sweet potato fries and spicy coleslaw, this American classic is complete.

Provided by Donal Skehan

Prep Time 12 hours

Cook Time 2 hours

Yield Serves 4

Number Of Ingredients 26

1kg/2lb 4oz boneless pork shoulder
4 floury bread rolls, to serve
1 large onion, finely chopped
8 garlic cloves, roughly chopped
1½ tsp Tabasco
½ tsp coriander seeds
2 tbsp English mustard powder
2 tsp paprika
6 tbsp tomato ketchup
1 tbsp Worcestershire sauce
2 tbsp treacle
75g/2¾oz dark brown sugar
sea salt
3 sweet potatoes, cut into thin chips
1 tbsp vegetable oil
2 tsp Cajun seasoning
few fresh thyme sprigs
3 tbsp buttermilk (or plain yoghurt)
3 tbsp mayonnaise
1 tbsp apple cider vinegar
1 garlic clove, finely chopped
3 carrots, peeled and grated
½ head white cabbage, finely shredded
½ head red cabbage, finely shredded
6 spring onions, thinly sliced
salt and freshly ground black pepper

Steps:

  • To make the marinade, put all the ingredients in a blender and blend until you have a smooth mixture.
  • Put the pork in a large saucepan, pour over the marinade and turn the meat until coated. Cover and marinate in the fridge for 2 hours, or overnight if you have the time.
  • Place the pan over a high heat, add just enough water to cover the pork (you will need about 1 litre/1¾ pints) and bring to the boil. Reduce the heat to a steady simmer, cover with a lid and cook for 1½–2 hours, or until the pork pulls apart easily with a fork. You will need to turn the pork once or twice during the cooking time.
  • Meanwhile, preheat the oven to 200C/180C Fan/Gas 6. Put the sweet potato in a large roasting tin, drizzle over the oil and sprinkle with the Cajun seasoning and thyme. Roast for 35–40 minutes, turning halfway, until slightly charred on the edges.
  • When the pork is cooked, remove it from the sauce using a carving fork. Shred the pork (using two forks to pull it apart), then transfer to a plate, cover with kitchen foil and set aside. Return the marinade to the heat and bring to a steady simmer. Cook without a lid until reduced and thick.
  • For the coleslaw, put the buttermilk, mayonnaise, vinegar and garlic in a large bowl. Add the carrots, cabbages and spring onions and toss until coated. Season with salt and pepper.
  • Toast the buns, slide in the pulled pork and spoon over the marinade sauce. Serve with the sweet potato fries and coleslaw.

PULLED PORK RECIPE | JAMIE OLIVER RECIPES



Pulled pork recipe | Jamie Oliver recipes image

A smoky American classic, teamed with my fresher take on the traditional coleslaw recipe.

Total Time 6 hours 25 minutes

Yield 10

Number Of Ingredients 16

½ higher-welfare pork shoulder neck end with bone in (5kg)
olive oil
2 heaped teaspoons smoked paprika plus extra for sprinkling
½ a bunch of fresh mint
1-2 fresh red chillies
6 tablespoons olive oil
3 tablespoons red wine vinegar
½ a white cabbage
1 red onion
3 carrots
2 big handfuls collard greens or spring cabbage
3 crunchy eating apples
2 tablespoons free-range mayonnaise
extra virgin olive oil
cayenne pepper
4-5 tablespoons red wine vinegar

Steps:

    1. Preheat the oven to full whack.
    2. Score the pork skin about 1cm deep all over with a sharp knife. Drizzle a little olive oil over the pork and season generously with sea salt, black pepper and the paprika.
    3. Rub the flavours all over the skin, then place your pork in a roasting tray in the middle of the oven and immediately turn the temperature down to 160ºC/320ºF/gas 3.
    4. Cook for about 4 hours, basting occasionally with the juices from the tray, then turn the oven down to 150ºC/300ºF/gas 2 and continue to cook for another 2 hours, or until you can pull the meat apart really easily.
    5. Remove the crackling and put it to one side, then remove any fat from the tray. Pull all the pork apart, discarding any bones and fat as you go, and use 2 forks to break the meat into small- and medium-sized pieces. Cover with foil until needed.
    6. To make the coleslaw, finely slice all the veg (peeling and trimming first, if necessary) or use a food processor or box grater, then very finely slice the apples. Put them into a large bowl and season with a pinch of salt and pepper.
    7. Add the mayonnaise, a drizzle of extra virgin olive oil, a pinch of cayenne and the red wine vinegar. Mix everything together until you’ve got a perfect coleslaw texture. Taste and season to perfection.
    8. Pick the mint leaves and finely chop them on a large board. Deseed and finely chop the chilli. Drizzle the olive oil and red wine vinegar all over the chilli and mint and add a good pinch of salt. Add this to the tray of pulled pork and mix it all together.
    9. Serve the dressed pork in a pile on to a plate next to some crackling and a good portion of that wonderful coleslaw. Finish the whole plate off with a little salt and a hit of paprika and tuck in with a lovely cold beer.

Nutrition Facts : Calories 817 calories, FatContent 56.7 g fat, SaturatedFatContent 17.6 g saturated fat, ProteinContent 66 g protein, CarbohydrateContent 10.1 g carbohydrate, SugarContent 9.2 g sugar, SodiumContent 1.28 g salt, FiberContent 2.4 g fibre

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