PUFFED RICE SNACKS RECIPE RECIPES

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KIDS CAN MAKE: PUFFED RICE SNOWBALLS RECIPE - FOOD NETWORK



Kids Can Make: Puffed Rice Snowballs Recipe - Food Network image

These healthier versions of rice cereal marshmallow treats make perfect car snacks or post-sports practice munchies. For little kids: Let them sprinkle in the apricots, flaxseeds and sunflower seeds and shape the mixture into logs or balls. For big kids: Let them spray the mixing bowl with cooking spray, stir the marshmallow mixture and stir in the puffed rice.

Provided by Food Network Kitchen

Total Time 40 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

Cooking spray
2 cups mini marshmallows
3 tablespoons unsalted butter
1 teaspoon light agave syrup
Kosher salt
4 cups puffed-rice cereal
1/4 cup dried apricots, diced (about 2 ounces)
2 tablespoons flaxseeds, ground
2 tablespoons roasted unsalted hulled sunflower seeds

Steps:

  • Spray a large metal mixing bowl with cooking spray and set aside.
  • Cook the marshmallows, butter, agave and 1/4 teaspoon salt in a medium saucepan over medium heat, stirring frequently, until the marshmallows are completely melted and the mixture is blended, about 3 minutes. Remove from the heat, add the puffed rice and stir to coat with the marshmallow-butter mixture.
  • Transfer the rice mixture to the prepared bowl and sprinkle with the apricots, flaxseeds and sunflower seeds. Stir with a wooden spoon or hands lightly coated with cooking spray. Form into 8 logs or balls (about 1/2 cup each). Let cool about 30 minutes, then wrap tightly in parchment or plastic wrap.

Nutrition Facts : Calories 300 calorie, FatContent 13 grams, SaturatedFatContent 6 grams, CholesterolContent 25 milligrams, SodiumContent 140 milligrams, CarbohydrateContent 47 grams, FiberContent 4 grams, ProteinContent 4 grams, SugarContent 23 grams

ORGANIC PUFFED RICE SQUARES RECIPE - FOOD.COM



Organic Puffed Rice Squares Recipe - Food.com image

I have allergies to preservatives and can't have anything with corn syrup in it, my kids are allergic to milk and family members are celiac. This recipe works for us all.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 24 squares, 24 serving(s)

Number Of Ingredients 5

3/4 cup organic brown rice syrup
3/4 cup organic earth's best margarine
1/4 cup organic cocoa
1 1/2 cups organic brown sugar
11 cups organic puffed brown rice cereal

Steps:

  • Mix syrup, margarine, cocoa and brown sugar in stainless steel pan.
  • Bring to boiling and boil 5 minutes (no longer, no less).
  • Remove from heat, add puffed rice and stir to blend.
  • Put in greased 9"x13" pan. Press with fingers to pack.
  • Let cool slightly and cut into squares. Let cool completely.

Nutrition Facts : Calories 104.6, FatContent 5.8, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 72, CarbohydrateContent 13.9, FiberContent 0.3, SugarContent 13.2, ProteinContent 0.2

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