PUERTO RICAN MOJITO SAUCE RECIPES

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AIR FRYER TOSTONES (TWICE AIR FRIED PLANTAINS)



Air Fryer Tostones (Twice Air Fried Plantains) image

Air Fryer Tostones made healthier! No deep frying, just a few spritzes of olive oil for a crispy, delicious appetizer or side dish.

Provided by Gina

Categories     Appetizer    Side Dish    Snack

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 5

1 large green plantain (ends trimmed and peeled (6 oz after))
olive oil spray (I like Bertolli)
1 cup water
1 teaspoon kosher salt
3/4 teaspoon garlic powder

Steps:

  • With a sharp knife cut a slit along the length of the plantain skin, this will make it easier to peel. Cut the plantain into 1 inch pieces, 8 total.
  • In a small bowl combine the water with salt and garlic powder.
  • Preheat the air fryer to 400F.
  • When ready, spritz the plantain with olive oil and cook 6 minutes, you might have to do this in 2 batches.
  • Remove from the air fryer and while they are hot mash them with a tostonera or the bottom of a jar or measuring cup to flatten.
  • Dip them in the seasoned water and set aside.
  • Preheat the air fryer to 400F once again and cook, in batches 5 minutes on each side, spraying both sides of the plantains with olive oil.
  • When done, give them another spritz of oil and season with salt. Eat right away.

Nutrition Facts : ServingSize 4 tostones, Calories 102 kcal, CarbohydrateContent 27 g, ProteinContent 1 g, SodiumContent 250 mg, FiberContent 2 g, SugarContent 12 g

CUBAN PICADILLO RECIPE - SKINNYTASTE



Cuban Picadillo Recipe - Skinnytaste image

This Cuban Picadillo recipe is my family's favorite! It's really quick and easy to make, I make it a few times a month and make enough so we have leftovers!

Provided by Gina

Categories     Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 12

1/2 large chopped onion
2 cloves garlic (minced)
1 to mato (chopped)
1/2 pepper (finely chopped)
2 tbsp cilantro
1-1/2 lb 93% lean ground beef
4 oz 1/2 can tomato sauce (I like Goya, check label for Keto)
kosher salt
fresh ground pepper
1 tsp ground cumin
1-2 bay leaf
2 tbsp alcaparrado (capers or green olives would work too)

Steps:

  • Brown meat on high heat in large sauté pan and season with salt and pepper. Use a wooden spoon to break the meat up into small pieces. When meat is no longer pink, drain all juice from pan.
  • Meanwhile, while meat is cooking, chop onion, garlic, pepper, tomato and cilantro.
  • Add to the meat and continue cooking on a low flame. Add alcaparrado and about 2 tbsp of the brine (the juice from the olives, this adds great flavor) cumin, bay leaf, and more salt if needed. Add tomato sauce and 1/4 cup of water and mix well. Reduce heat and simmer covered about 20 minutes.

Nutrition Facts : ServingSize 1 /2 cup, Calories 207 kcal, CarbohydrateContent 5 g, ProteinContent 25 g, FatContent 8.5 g, SaturatedFatContent 3 g, CholesterolContent 74 mg, SodiumContent 477 mg, FiberContent 1 g, SugarContent 3 g

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