PROTEIN RICH VEGETARIAN FOOD RECIPES
HIGH-PROTEIN VEGETARIAN RECIPES - BBC GOOD FOOD
Looking for high-protein vegetarian meals? In these meat-free recipes, at least 20% of the calories come from protein. Tuck into our delicious egg ramen, veg frittatas, bean tacos and more.
Provided by Good Food team
Categories Lunch, dinner
Number Of Ingredients 1
HIGH PROTEIN VEGETARIAN RECIPES - OLIVEMAGAZINE
It can be tricky for vegetarians and vegans to get the daily fix of protein, but we've used protein-rich ingredients to create halloumi wraps, tofu tacos, mushroom chilli and more
Provided by Adam Bush
Number Of Ingredients 1
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HIGH-PROTEIN RECIPES - BBC GOOD FOOD
These high-protein picks are perfect for those who want to boost their intake from time to time, from salads, stews, chilli's, simple snacks and more.
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These high-protein picks are perfect for those who want to boost their intake from time to time, from salads, stews, chilli's, simple snacks and more.
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PROTEIN IN THE VEGAN DIET -- THE VEGETARIAN RESOURCE GROUP
Table 2 shows the amount of protein in various vegan foods and also the number of grams of protein per 100 calories. To meet protein recommendations, the typical moderately active adult male vegan needs only 2.2 to 2.6 grams of protein per 100 calories and the typical moderately active adult female vegan needs only 2.3 to 2.8 grams of protein …
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