PROTEIN IN POTATO RECIPES
HIGH-PROTEIN VEGAN RECIPES | BBC GOOD FOOD
Discover delicious vegan recipes where at least 20% of the calories comes from protein, to keep you feeling fuller for longer.
Provided by Good Food team
Number Of Ingredients 1
POTATO RECIPES | BBC GOOD FOOD
Chips, mash, roasties, dauphinoise... potato is the kitchen gift that keeps on giving. Try one of our new recipe ideas for the humble spud.
Provided by Good Food team
Number Of Ingredients 1
More about "protein in potato recipes"
CRISPY POTATO WEDGES RECIPE | JAMIE OLIVER POTATO RECIPES
These chunky, peppery golden potato wedges are always a winner at parties and barbecues
From jamieoliver.com
Total Time 45 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 157 calories per serving
From jamieoliver.com
Total Time 45 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 157 calories per serving
- To prepare and cook your potato wedges: Preheat your oven to 200˚C/400˚F/gas 6. Put a large pan of salted water on to boil.
- Scrub the potatoes clean and get rid of any gnarly bits. Cut the potatoes into chunky wedges. Add to the pan of boiling water and parboil for 8 minutes. Drain in a colander and leave to steam dry for a couple of minutes.
- Transfer to a roasting tray and add a good lug of olive oil and a pinch of salt and pepper. Toss together so all the wedges are coated in the oil then spread out in one layer. Cook in the hot oven for 30 minutes until golden, crisp and cooked through. Delicious served with steak or chicken.
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EASY POTATO RECIPES - OLIVEMAGAZINE
Turn your favourite fluffy potatoes into comforting meals and classic side dishes, from tamarind potato curry and frizzled leek soup, to gratin dauphinoise, hasselbacks and perfect chips
From olivemagazine.com
From olivemagazine.com
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POTATO LATKE RECIPE | JAMIE OLIVER POTATO RECIPES
A perfect base for all kinds of tasty toppings, or simply delicious with a dollop of fiery mustard or soured cream
From jamieoliver.com
Total Time 30 minutes
Calories 167 calories per serving
From jamieoliver.com
Total Time 30 minutes
Calories 167 calories per serving
- Scrub the potatoes clean, then coarsely grate (skin and all). Peel and finely slice the onion (if using).
- Place in the middle of a clean tea towel and wring out the liquid, then transfer to a large bowl.
- Add the flour and crack in the eggs, season with sea salt and black pepper, then mix well to combine.
- Place a large frying pan on a medium heat with enough oil to cover the bottom of the pan.
- Shape small handfuls of the potato mixture (roughly the same size as a golf balls) into latkes, flattening gently, then carefully add to the pan – you may need to work in batches.
- Fry for 1½ to 2 minutes on each side, or until golden and crisp, then drain on kitchen paper.
- Pick the herbs and scatter into the pan with the remaining oil. Fry for a few seconds until crisp, then remove to the kitchen paper before sprinkling over the hot latkes.
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POTATO LATKE RECIPE | JAMIE OLIVER POTATO RECIPES
A perfect base for all kinds of tasty toppings, or simply delicious with a dollop of fiery mustard or soured cream
From jamieoliver.com
Total Time 30 minutes
Calories 167 calories per serving
From jamieoliver.com
Total Time 30 minutes
Calories 167 calories per serving
- Scrub the potatoes clean, then coarsely grate (skin and all). Peel and finely slice the onion (if using).
- Place in the middle of a clean tea towel and wring out the liquid, then transfer to a large bowl.
- Add the flour and crack in the eggs, season with sea salt and black pepper, then mix well to combine.
- Place a large frying pan on a medium heat with enough oil to cover the bottom of the pan.
- Shape small handfuls of the potato mixture (roughly the same size as a golf balls) into latkes, flattening gently, then carefully add to the pan – you may need to work in batches.
- Fry for 1½ to 2 minutes on each side, or until golden and crisp, then drain on kitchen paper.
- Pick the herbs and scatter into the pan with the remaining oil. Fry for a few seconds until crisp, then remove to the kitchen paper before sprinkling over the hot latkes.
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HOW MUCH PROTEIN IS IN A POTATO? — EAT THIS NOT THAT
Sep 20, 2019 · Shutterstock. Protein in a Yukon gold potato: 3 grams Yukon gold potatoes are "medium-starch" potatoes, meaning they're closer to buttery than flaky.Tasty and somewhat sweet whether boiled or baked, Yukon golds have three grams of protein …
From eatthis.com
From eatthis.com
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20 HIGH-PROTEIN BREAKFAST RECIPES TO KEEP YOU FULL LONG…
Sep 02, 2021 · 20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
From allrecipes.com
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16 HEALTHY RECIPES FOR HOMEMADE PROTEIN BARS | EAT T…
Apr 23, 2016 · Serves: 10 Nutrition: 130 calories, 5 g fat, 0.5 g sat fat, 9 g carbs, 4 g fiber, 1 g sugar, 15 g protein Skip the belly-bloating bars you can get at the store and whip up a batch of these superfood-spiked homemade protein bars. They not only get natural color and flavor from matcha but also use vegan plant-based protein …
From eatthis.com
From eatthis.com
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RECIPES | UNJURY PROTEIN
Popular UNJURY Recipes . Subscribe To Unjury! Keep up with important health information and be notified of …
From unjury.com
From unjury.com
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10 MICROWAVE POTATO RECIPES | ALLRECIPES
May 14, 2021 · 10 Mustard Potato Salad Recipes to Please a Crowd Mustard fanatics won't be able to get enough of these ridiculously flavorful potato salads. Many of our potato salad recipes call for some mustard, but we've rounded up our very best recipes …
From allrecipes.com
From allrecipes.com
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HIGH-PROTEIN VEGAN RECIPES | EATINGWELL
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad …
From eatingwell.com
From eatingwell.com
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20 UNEXPECTED PROTEIN POWDER RECIPES TO TRY NOW - DAILY BURN
Apr 09, 2017 · From pizza crust and breakfast muffins to lemon coffeecake and sweet potato bread, this list of inventive recipes will inspire you to think outside the shaker bottle! You can have your cake and eat protein, too! RELATED: The Beginner’s Guide to Using Protein Powder. 20 Unexpected Protein Powder Recipes. 1. Protein …
From dailyburn.com
From dailyburn.com
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HEALTHY HIGH-PROTEIN RECIPES | EATINGWELL
Find healthy, delicious high-protein recipes including high-fiber breakfast, lunch, dinner and snacks from the food and nutrition experts at EatingWell. 68666.jpg High Protein, Low-Calorie Recipes
From eatingwell.com
From eatingwell.com
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HIGH-PROTEIN VEGAN RECIPES - EATINGWELL
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to …
From eatingwell.com
From eatingwell.com
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30 EASY HIGH-PROTEIN RECIPES - REAL SIMPLE
Jan 07, 2022 · The titular ingredients are great sources of protein, (though potatoes have more protein than cabbage), as are some of the other components of this meal, such as vegetable broth and carrots. To make this hearty soup, all you need to do is sautée the cabbage …
From realsimple.com
From realsimple.com
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20 UNEXPECTED PROTEIN POWDER RECIPES TO TRY NOW - DAILY BURN
Apr 09, 2017 · From pizza crust and breakfast muffins to lemon coffeecake and sweet potato bread, this list of inventive recipes will inspire you to think outside the shaker bottle! You can have your cake and eat protein, too! RELATED: The Beginner’s Guide to Using Protein Powder. 20 Unexpected Protein Powder Recipes. 1. Protein …
From dailyburn.com
From dailyburn.com
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HEALTHY HIGH-PROTEIN RECIPES - EATINGWELL
Find healthy, delicious high-protein recipes including high-fiber breakfast, lunch, dinner and snacks from the food and nutrition experts at EatingWell. 68666.jpg High Protein, Low-Calorie Recipes
From eatingwell.com
From eatingwell.com
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32 HIGH-PROTEIN VEGAN RECIPES - KARISSA'S VEGAN KITCHEN
Apr 13, 2019 · ...And more! Below you'll find a list of high-protein vegan recipes for every meal. (Note that not all of the recipes below include macro counts, but it's easy enough to calculate using Cronometer.com) 32 High-Protein Vegan Recipes 1. Roasted Red Pepper Hummus. Hummus is a great high-protein …
From karissasvegankitchen.com
From karissasvegankitchen.com
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RECIPES - SWEET POTATO SOUL BY JENNé CLAIBORNE
Delicious, easy, and healthy vegan recipes (and even some vegan cooking videos). Recipe page is divided into categories for easy browsing.
From sweetpotatosoul.com
From sweetpotatosoul.com
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20 HIGH-PROTEIN RECIPES THAT ARE QUICK AND EASY | SHAPE
Nov 12, 2019 · Protein helps to maintain lean muscle, grow and repair all cells in your body, and regulate your appetite, according to Erin Palinski-Wade, R.D., C.D.E., the author of Belly Fat Diet for Dummies.On average, active women need about half a gram of protein per pound of body weight every day (so an active 140-pound woman would need 70 grams of protein).
From shape.com
From shape.com
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23 IRISH AND BRITISH POTATO RECIPES - THE SPRUCE EATS
Aug 05, 2021 · The humble spud features prominently in British and Irish cuisine and many of that region's classic recipes are worth trying to make at home. In addition to serving as a satisfying side, potatoes can also appear as main dishes, as well as in stews and …
From thespruceeats.com
From thespruceeats.com
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