PROTEIN CINNAMON ROLLS RECIPES
PROTEIN CINNAMON ROLLS | MACROCHEF MACROCHEF
These protein cinnamon rolls are the easiest, protein-packed cinnamon rolls you will ever make. Loaded with cinnamon flavor and topped with a low calorie icing!
Provided by Spencer Miller
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 17
Steps:
- Preheat oven to 350F.
- Add all dry dough ingredients to a large bowl. Whisk. Add Greek yogurt and light butter. Mix until a dough begins to form. Don’t overwork the dough.
- Place dough out on a piece of parchment paper. Roll out using a rolling pin to make roughly a 12×8 rectangle.
- Brush melted light butter onto the dough. Sprinkle with cinnamon sugar mixture.
- Roll dough lengthwise. Cut into 4 cinnamon rolls. You can either trim off the ends to get more perfect cinnamon rolls, or leave them like I did.
- Place cinnamon rolls in a small round baking dish sprayed with nonstick spray. Bake at 350F for about 30 minutes.
- While baking, mix all icing ingredients in a small bow. Once cinnamon rolls are baked, drizzle icing over top while still warm. Enjoy!
Nutrition Facts : ServingSize 1 cinnamon roll w/ icing, Calories 220 calories, SugarContent 7, FatContent 5, CarbohydrateContent 27, FiberContent 4, ProteinContent 15
COTTAGE CHEESE CINNAMON ROLLS RECIPE - FOOD.COM
Sorry everyone, it looks like the recipe was incomplete. I have fixed the errors and apologize! This is not a super light and fluffy cinnamon roll and is more dense since it does not rise but it is a good alternative if you aren't interested in using yeast. I found this in "Teens Cook" when I was searching for recipes my 13 year old son could make and the recipe stuck out so I have renamed them accordingly because I thought the addition of the cottage cheese to be so interesting. Yeast is something that is one of those cooking taboos for me so this is a great recipe that doesn't require rising. I chose not to invert the pan but either way the results are very good. Add any kind of nuts you like if you desire.
Total Time 1 hours 10 minutes
Prep Time 30 minutes
Cook Time 40 minutes
Yield 16 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 325¹F.
- Lightly spray the bottom and sides of a 13x9 baking pan.
- Place the cottage cheese in a blender or food processor and puree until smooth. Add the sugar, eggs, oil, and milk and puree till smooth. Pour the mixture into a large bowl and stir in the baking powder. Add 3 1/2 cups of the flour and stir until the mixture forms a dough. Using your hands, add the remaining 3/4 cup flour a little at a time by sprinkling a little flour over the dough and folding the dough over to mix it in . Repeat this process until the dough is smooth and not sticky. (You may not need all the flour.).
- Spread a thin layer of flour on a flat work surface and roll the dough into a large rectangle, about 20-25 inches.
- To prepare the filling: Combine the brown sugar and cinnamon in a small bowl. Melt the butter and brush over the entire surface of the dough. Drizzle the honey over the butter, then sprinkle the sugar mixture evenly over the dough. Starting on the longer side, carefully roll up the dough as tightly as possible.
- Using a serrated knife, cut the roll into 1 1/4 inch thick slices with a sawing motion. Arrange the cinnamon rolls in the pan and bake for 35 to 40 minutes, or until done.
- Remove from oven, run an knife around the edges, and invert to a serving platter if desired.
Nutrition Facts : Calories 435.9, FatContent 14.4, SaturatedFatContent 5.3, CholesterolContent 44.7, SodiumContent 254.8, CarbohydrateContent 72.4, FiberContent 1.6, SugarContent 44.7, ProteinContent 6.2
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THE BEST EVER VEGAN CINNAMON ROLLS RECIPE BY TASTY
Here's what you need: vegan butter, almond milk, vegan butter, organic sugar, active dry yeast, flour, salt, vegan butter, brown sugar, ground cinnamon, powdered sugar, almond milk, vanilla extract
From tasty.co
Reviews 97
Calories 790 calories per serving
From tasty.co
Reviews 97
Calories 790 calories per serving
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HOMEMADE GLUTEN-FREE CINNAMON ROLLS RECIPE | ALLRECIPES
Gluten-free Cinnabon®-like cinnamon rolls...the best! No one has guessed yet that they are homemade gluten-free cinnamon rolls! It took me a while to perfect this recipe that I came up with but it finally works.
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Reviews 3.9
Total Time 1 hours 10 minutes
Category Bread, Yeast Bread Recipes
Calories 350.5 calories per serving
From allrecipes.com
Reviews 3.9
Total Time 1 hours 10 minutes
Category Bread, Yeast Bread Recipes
Calories 350.5 calories per serving
- Remove cinnamon rolls from the oven and immediately drizzle frosting over top.
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PROTEIN CINNAMON ROLLS RECIPES - BLOG | LADYBOSS
May 17, 2021 · While most protein cinnamon rolls recipes are full of gluten, this low-carb, high-protein cinnamon roll recipe gives you a gluten-free option that doesn’t lose texture or flavor. Baked Protein Cinnamon Rolls. While there are microwave mug cake recipes for high-protein cinnamon rolls, you get the best results from good old fashioned baking.
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PROTEIN CINNAMON ROLLS | BIOLAYNE
Top the butter with cinnamon and stevia/splenda to taste. I advise being liberal with the cinnamon and sweetener. Starting at one end, roll up the dough. Using a serrated knife, cut dough every 1.5 inches or so. Place in a sprayed round or square pan. Let rolls rise again for another 10 minutes and in the mean time, heat up the oven to 350 degrees.
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PROTEIN CINNAMON ROLLS - LAUREN FIT FOODIE
Feb 15, 2021 · Cinnamon Rolls. 1 ¾ to 2 cups All Purpose flour (200g) + extra for rolling (I used an extra 25g) 3 scoops vanilla protein powder (96g) ½ cup + 2 tbsp 100-110 °F warm water (150 mL) 1 tbsp sugar. 1 to 2 packets active fast rising yeast (10g) 2 tbsp light butter (30 mL) 1 tbsp cinnamon. 2 tbsp zero-calorie sweetener.
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PROTEIN CINNAMON ROLLS | OPTIMUM NUTRITION US
Preheat the oven to 350F. Line a baking sheet with parchment paper. In a bowl, whisk together flour, protein powder, baking powder, and salt. Add non-dairy milk and stir until a soft dough forms. Form dough into a ball then press into a small rectangle, about a few mms thick. Brush melted coconut onto the dough. Sprinkle over cinnamon and sugar.
From optimumnutrition.com
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PROTEIN CINNAMON ROLLS – PESCIENCE
Dec 12, 2019 · Starting at one end, roll up the dough. Using a serrated knife, cut the dough every 1.5 inches or so. Place in a greased round or square pan. 9. Preheat the oven to 350 degrees F. Let dough rise some more in the pan while the oven preheats. 10. Bakes for 12-15 minutes.
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PROTEIN CINNAMON ROLLS | BODYBUILDING.COM
Jun 13, 2018 · The quickest and simplest way to go about making a protein cinnamon roll is to bake a cakey and "rollable" pancake, cut it into thick strips, coat each layer with frosting, and then roll them up. Before you eat one, top it with more frosting, cinnamon, and nuts. Your taste buds will sing!
From bing.com
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BAKED PROTEIN CINNAMON ROLLS | BODYBUILDING.COM
Jun 08, 2018 · These beauties are less than 250 calories with 16-23 grams of protein each, depending whether you choose the sugar-free buttercream or cream cheese protein frosting. Because there's no yeast in this recipe, you can have warm cinnamon rolls on your table in 30 minutes or less.
From bing.com
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PROTEIN CINNAMON ROLLS | OPTIMUM NUTRITION US
Preheat the oven to 350F. Line a baking sheet with parchment paper. In a bowl, whisk together flour, protein powder, baking powder, and salt. Add non-dairy milk and stir until a soft dough forms. Form dough into a ball then press into a small rectangle, about a few mms thick. Brush melted coconut onto the dough. Sprinkle over cinnamon and sugar.
From optimumnutrition.com
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PROTEIN CINNAMON ROLLS | BODYBUILDING.COM
Jun 13, 2018 · The quickest and simplest way to go about making a protein cinnamon roll is to bake a cakey and "rollable" pancake, cut it into thick strips, coat each layer with frosting, and then roll them up. Before you eat one, top it with more frosting, cinnamon, and nuts. Your taste buds will sing!
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PROTEIN CINNAMON ROLLS - RIPPED RECIPES
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From rippedrecipes.com
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RIPPED RECIPES - HIGH PROTEIN CINNAMON ROLLS
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HIGH PROTEIN CINNAMON ROLLS | VEGAN PROTEINS
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RECIPE: PROTEIN CINNAMON ROLLS
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HIGH PROTEIN ORANGE CINNAMON ROLLS - KINDA HEALTHY RECIPES
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OLD-FASHIONED CARAMEL CINNAMON ROLLS | PREMIER PROTEIN
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PROTEIN CINNAMON ROLLS – CAMPUSPROTEIN.COM
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