PREMADE QUINOA RECIPES

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CRISPY QUINOA CAKES RECIPE | EATINGWELL

Crispy Quinoa Cakes Recipe | EatingWell image

These flavorful quinoa cakes can be pan-fried or air-fried for a crispy exterior. Serve with your favorite dipping sauce or on top of leafy greens.

Provided by Paige Grandjean

Categories Healthy Quinoa Recipes

Total Time 1 hours 0 minutes

Number Of Ingredients 10

Ingredients

2?½ cups cold cooked quinoa
½ cup finely shredded carrot
½ cup finely grated Parmesan cheese
2 tablespoons thinly sliced fresh basil, plus more for garnish
2 garlic cloves, grated
½ teaspoon salt
½ teaspoon ground pepper
3 large eggs, beaten
¾ cup whole-wheat panko
3 tablespoons olive oil, divided (or cooking spray, if using air fryer)

Steps:

Combine quinoa, carrot, Parmesan, basil, garlic, salt, pepper and eggs in a medium bowl; stir until well combined. Stir in panko.
Form the mixture into 8 patties (about 3/4 inch thick and 3 inches in diameter), using about 1/3 cup for each. Arrange the patties on a parchment-lined baking sheet. Cover and refrigerate for at least 30 minutes or up to 4 hours.
Heat 1 1/2 tablespoons oil in a large nonstick skillet over medium heat. Cook 4 patties, turning once, until golden brown and crispy, 5 to 7 minutes on each side. Transfer to a serving platter and repeat with the remaining 1 1/2 tablespoons oil and 4 patties. (Alternatively, preheat an air fryer to 375°F for 5 minutes. Coat the basket with cooking spray; place 4 patties in the basket and cook until lightly browned, 5 to 7 minutes. Flip, and cook until golden brown and crispy, 5 to 7 more minutes. Coat the basket with cooking spray again and repeat with the remaining 4 patties.) Garnish with basil and serve hot.

Nutrition Facts : Calories 385 calories, CarbohydrateContent 39 g, CholesterolContent 148 mg, FatContent 19 g, FiberContent 5 g, ProteinContent 15 g, SaturatedFatContent 4 g, SodiumContent 560 mg, SugarContent 2 g

10 BEST FROZEN QUINOA RECIPES | YUMMLY

frozen peas, carrots, eggs, ginger, scallions, soy sauce, sesame oil and 3 more Fried Rice-Style Quinoa KobyFell egg whites, quinoa, green onions, frozen mixed vegetables, canola oil and 2 more
From yummly.com

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15 FREEZER-FRIENDLY QUINOA RECIPES - SIMPLY QUINOA

Nov 22, 2019 · Quinoa has a round-up of 15 Freezer-Friendly Quinoa Recipes you might like to try. I can’t wait to try the Mexican Quinoa and Sweet Potato Casserole! […] Reply. Brittany Mullins says: November 3, 2015 at 9:29 pm. So many great ideas!! I need to be better at making meals and freezing them.
From simplyquinoa.com

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15 RECIPES AND IDEAS FOR LEFTOVER QUINOA | EAT THIS NOT THAT

Feb 12, 2016 · HAVE AN ITALIAN FEAST. Mix a serving of leftover quinoa with some chopped peppers, onions, marinara sauce and cottage cheese. After the mixture is well combined, spoon into a ramekin or two and top with some goat cheese. Bake at 400 F for about 15 minutes or until the cheese begins to brown.
From eatthis.com

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20 PLANT-POWERED QUINOA RECIPES! | FEASTING AT HOME

Jun 04, 2021 · Our top 20 Quinoa Recipes! Everyday Quinoa with Lemon, Shallots and Herbs. Simple, but incredibly delicious, this Everyday Quinoa with Lemon,... Lemony Chickpea Quinoa Salad. We can’t get enough of this Lemony Chickpea Quinoa Salad! It’s made with cucumber, tomato,... Broccoli Quinoa Cakes!. These ...
From feastingathome.com

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PREMADE QUINOA | COOKING AND FOOD BLOG

Nov 27, 2018 · 11 healthy frozen. Simple spanish quinoa stuffed peppers. Quinoa stuffed acorn …. Prawn flavored chips (colored. Plant-based shrimp product. Healthy chocolate muffins. Papaya Fruit Recipe Get Papaya-Banana Smoothie Recipe from Food Network Somewhere between his job at a health-care facility, his fruit-based catering business and the community ...
From michelnischan.com

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19 AMAZING BAKED QUINOA RECIPES - SIMPLY QUINOA

Nov 05, 2021 · Sweet Baking Recipes with Quinoa. Vegan Apple Crisp with Pears & Quinoa has two seasonal fall fruits and a crisp nutty topping.; Stone Fruit Quinoa Crumble is a go-to summer dessert with your favorite juicy stone fruit.; Healthy Coconut Macaroons with Quinoa are light, crisp and satisfy a sweet tooth any time of year.; 5-Ingredient Chocolate Quinoa Birds Nest Cookies are a super easy treat to ...
From simplyquinoa.com

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15 RECIPES AND IDEAS FOR LEFTOVER QUINOA | EAT THIS NOT THAT

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10 BEST QUINOA RECIPES | YUMMLY

Jan 10, 2022 · frozen mixed vegetables, low sodium soy sauce, egg whites, Sriracha and 3 more Quinoa And Cheese Stew MariellaMiranda evaporated milk, onion, quinoa, salt, chili paste, queso fresco and 2 more
From yummly.com

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QUINOA RECIPES : FOOD NETWORK | RECIPES, DINNERS AND EASY ...

Make a big batch of quinoa and keep it frozen in re-sealable bags for up to 1 month; thaw and reheat as needed. Having an arsenal of the premade stuff in your freezer will help cut down prep time ...
From foodnetwork.com

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19 AMAZING BAKED QUINOA RECIPES - SIMPLY QUINOA

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HEALTHY QUINOA RECIPES | EATINGWELL

An aromatic mixture of garlic, paprika, cumin, coriander, allspice and cayenne flavors this vegetarian quinoa and squash casserole recipe. Frozen squash is a super-easy topping. By Carolyn Malcoun. 4550449.jpg. Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing .
From eatingwell.com

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QUINOA RECIPES - NYT COOKING

Quinoa Recipes. Quinoa Bowl With Crispy Brussels Sprouts, Eggplant and Tahini Melissa Clark. 1 hour. Easy. Kale and Quinoa Salad With Tofu and Miso Corinne Trang. 30 minutes. Crisp Tofu Katsu With Lemon-Tahini Sauce Kay Chun. 45 minutes. Mara’s Tofu With Mixed Grains
From cooking.nytimes.com

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15 QUINOA SALAD RECIPES | TASTE OF HOME

Oct 11, 2018 · Kale and Quinoa Salad. This vibrant salad from The Hungry Waitress is the kind that improves with time, as the black beans, kale, tomatoes and dried cranberries all meld together with the quinoa and lemony dressing. Get Recipe. 9 / 15. Chef De Home.
From tasteofhome.com

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RECIPE USING COOKED QUINOA - SHARE-RECIPES.NET

LowCalorie Quinoa Recipes EatingWell. 2 hours ago Use cooked quinoa as a simple healthy side dish, in a salad or as a base for a delicious main dish. By EatingWell Test Kitchen Vegetarian Quinoa & Squash Casserole 6 An aromatic mixture of garlic, paprika, cumin, coriander, allspice and cayenne flavors this vegetarian quinoa and squash casserole recipe. Frozen squash is a super-easy topping.
From share-recipes.net

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20 QUICK RECIPES MADE WITH FROZEN FOODS | EAT THIS, NOT THAT!

May 11, 2018 · New to the frozen food game? We rounded up 20 quick and easy recipes that feature at least one frozen ingredient. Best of all, you can prepare them in 40 minutes or less. For additional recipe ideas, check out these 30 Quinoa Recipes for Weight Loss!
From eatthis.com

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6-INGREDIENT TRADER JOE'S POLLO ASADO QUINOA BOWLS | MY ...

Nov 09, 2020 · Using Trader Joe’s frozen quinoa as a kitchen shortcut, the recipe takes less than 15 minutes from start to finish, but feel free to cook it from scratch if you prefer. My quinoa bowls feature a base of quinoa, the pre-marinated pollo asado, black beans, shredded cabbage, peppers and onions, and a spicy cashew dressing.
From myeverydaytable.com

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10 BEST FROZEN QUINOA RECIPES | YUMMLY

Frozen Quinoa Recipes 195,866 Recipes. Last updated Dec 26, 2021. This search takes into account your taste preferences. 195,866 suggested recipes. Pro. Greek Quinoa Bowls with Ground Lamb Cameron Rogers. freshly ground black pepper, zaatar, ground lamb, ground cumin and 11 more.
From yummly.co.uk

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QUINOA AND FROZEN SPINACH RECIPES | SPARKRECIPES

A southwestern twist on quinoa that works as a sidedish or entree. As prepared, a low-to-medium amount of "heat", but easy to adjust depending upon your preferences. For less heat use plain black beans or tomatoes; for more heat, add hot sauce, spices, or peppers to taste.
From recipes.sparkpeople.com

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