PRAWN PAD THAI RECIPE UK RECIPES
BEST PRAWN RECIPES - OLIVEMAGAZINE
PAD THAI RECIPE - BBC FOOD
Rice noodles are a fantastic storecupboard ingredient and I regularly stock up at Asian markets where you can also buy jumbo-sized bottles of staples like fish sauce, soy sauce, and so much more. This dish is possibly one of the most famous Thai dishes and appears on menus throughout the world. Rightfully so, it’s a speedy dish full of deep layers of sweet and aromatic flavours. Each serving provides 507kcal, 28g protein, 59g carbohydrate (of which 6g sugars), 17g fat (of which 3g saturates), 3.5g fibre and 3.5g salt.
Provided by John Torode
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 4
Number Of Ingredients 14
Steps:
- Cook the noodles according to the packet instructions then drain them and set aside.
- In a pestle and mortar, make a paste from the garlic, coriander stalks, red chilli and lime zest.
- Heat the oil in a wok or a large non-stick frying pan over a high heat. When the oil is just at smoking point, add the paste and fry for about one minute, or until it becomes aromatic.
- Add the prawns, half of the spring onions and half of the beansprouts and stir-fry for two minutes.
- Add the drained noodles and mix through. Stir in the lime juice, fish sauce and brown sugar and cook for two minutes. Pour in the beaten eggs and mix through the noodles until just cooked.
- Tumble the noodles out onto warmed serving plates and serve garnished with the coriander leaves, lime wedges, toasted sesame seeds, and the remaining spring onions and bean sprouts.
Nutrition Facts : Calories 507kcal, CarbohydrateContent 59g, FatContent 17g, FiberContent 3.5g, ProteinContent 28g, SaturatedFatContent 3g, SugarContent 6g
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