POST ROAST RECIPES

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SLOW COOKER BEEF POT ROAST RECIPE - BBC GOOD FOOD



Slow cooker beef pot roast recipe - BBC Good Food image

Get this beef brisket in the slow cooker first thing in the morning, so that come evening-time your Sunday dinner is an absolute breeze. Perfect for busy family weekends

Provided by Miriam Nice

Categories     Dinner, Main course

Total Time 7 hours 45 minutes

Prep Time 15 minutes

Cook Time 7 hours 30 minutes

Yield 8

Number Of Ingredients 13

2 tbsp sunflower oil
1½ kg rolled beef brisket
2 tbsp plain flour
3 carrots, chopped
3 sticks of celery, chopped
2 parsnips, chopped
1 onion, chopped
80g button mushrooms
2 bay leaves
2 garlic cloves, crushed
2 tsp English mustard
500ml red wine
250ml beef stock

Steps:

  • Heat 2 tbsp sunflower oil in a large pan. Dust 1½ kg rolled beef brisket with 2 tbsp plain flour and season well with salt and pepper.
  • Put 3 chopped carrots, 3 chopped celery sticks, 2 chopped parsnips, 1 chopped onion and 80g button mushrooms in the bottom of your slow cooker and turn it to Low.
  • Sear the beef all over in the hot pan then place it on top of the vegetables in the slow cooker.
  • Add the 2 bay leaves, 2 crushed garlic cloves and 2 tsp English mustard then pour over 500ml red wine and 250ml beef stock. Cover with the lid and cook for 7 hours.
  • Heat oven to 200C/180C fan/gas 6. Carefully take the beef out of the slow cooker and place it on a baking tray then roast it in the oven for 20 mins.
  • While the beef is in the oven, carefully ladle the cooking liquid out of the slow cooker into a shallow pan. Boil rapidly on a high heat to reduce to a rich gravy.
  • Serve the beef sliced with roast potatoes, the softened vegetables, gravy and wilted greens, if you like.

Nutrition Facts : Calories 470 calories, FatContent 25 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 12 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 4 grams fiber, ProteinContent 36 grams protein, SodiumContent 0.42 milligram of sodium

FLUMMERY RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD



Flummery recipe - Recipes and cooking tips - BBC Good Food image

Rustle up a super simple dessert with flummery – a mix of jelly and evaporated milk. Top with whipped cream for a treat the family will love

Provided by Esther Clark

Categories     Dessert, Treat

Total Time 10 minutes

Prep Time 10 minutes

Yield Serves 6-8

Number Of Ingredients 3

135g pack jelly (raspberry or strawberry work well), broken into pieces
350ml evaporated milk or double cream
squirty cream or freshly whipped cream, to serve (optional)

Steps:

  • Mix the jelly with 250ml boiling water until it has dissolved. Pour into a bowl and leave to cool.
  • Stir through the evaporated milk and pour into an approximately 20cm trifle bowl. Cover and put in the fridge to set overnight. To serve, top with cream, if you like.

Nutrition Facts : Calories 161 calories, FatContent 6 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 22 grams carbohydrates, SugarContent 22 grams sugar, ProteinContent 6 grams protein, SodiumContent 0.4 milligram of sodium

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