PORK TENDERLOIN COOKING TIME RECIPES

Pork tenderloin is a naturally lean white meat whose versatility (and quick cooking time) we love. It’s also a great source of absorbable iron and B vitamins. Look for organic pork or pork raised without antibiotics for the cleanest cuts. Fresh herbs provide simple seasoning; opt for buying poultry blend herbs, which will provide a mix of rosemary and thyme in one package (instead of buying two separate packages). This recipe makes a double serving of pork; you’ll use half of it the next day to top a lunch salad. We suggest buying poultry blend herbs, which will provide a mix of rosemary and thyme in 1 package (instead of buying 2 separate packages). Be sure to reserve half of the pork for the next day's lunch. This recipe goes with: Winter Salad with Easy Herbed Pork Tenderloin

Provided by Carolyn Williams, RD, PhD

Total Time 50 minutes

Yield Serves 2 (serving size: 3 oz. pork)

Number Of Ingredients 8

• Ingredients

Nutrition Facts : Calories 197, CarbohydrateContent 1 g, CholesterolContent 74 mg, FatContent 10.3 g, FiberContent 0.0 g, ProteinContent 24 g, SaturatedFatContent 1.8 g, SodiumContent 209 mg, SugarContent 0 g