PORK SCHNITZEL NUTRITION RECIPES

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PORK SCHNITZEL RECIPE - FOOD.COM



Pork Schnitzel Recipe - Food.com image

Make and share this Pork Schnitzel recipe from Food.com.

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2 chops, 2 serving(s)

Number Of Ingredients 9

2 boneless pork loin chops (about 5 to 6 ounces each)
1/2 cup all-purpose flour
kosher salt & freshly ground black pepper
1 large egg
1/4 cup milk
1 cup breadcrumbs, plain dried (I love using panko crumbs)
1 tablespoon extra-virgin olive oil
1 tablespoon butter
1 sprig thyme

Steps:

  • Begin by placing each chop between 2 sheets of plastic wrap and gently pounding them out with the flat side of a meat tenderizer until they are an even 1/4-inch thick.
  • Put the flour in a shallow dish and season with salt and pepper. Whisk the eggs and milk in another shallow dish and season with salt and pepper. Put the bread crumbs in a third dish and again season with salt and pepper. Lightly dredge each piece of pork in flour, then in the egg and finally into the bread crumbs, pressing the bread crumbs onto the pork gently so they have a nice even coating.
  • Lay the breaded pork cutlets in a single layer on a plate lined with parchment and refrigerate, uncovered, for 10 to 12 minutes to allow the coating to dry out a little and adhere to the pork.
  • Heat oil and butter in large nonstick skillet over medium-high heat. Add the thyme sprig and let it fry for about 1 minute to infuse the oil. Remove the thyme sprig and reserve. Gently lay the cutlets into the pan and cook until golden brown and crispy, about 3 minutes per side. Remove to paper towels to drain. Season with salt and transfer to a serving platter while still hot. Garnish with lemon wedges and the fried thyme sprig before serving.

Nutrition Facts : Calories 779.6, FatContent 32, SaturatedFatContent 11.3, CholesterolContent 236.5, SodiumContent 586, CarbohydrateContent 64.3, FiberContent 3.3, SugarContent 3.5, ProteinContent 54.5

PORK SCHNITZEL RECIPE - FOOD.COM



Pork Schnitzel Recipe - Food.com image

I love to eat out and I think that this is even better than the schnitzel we can get at our local German restaurant. I found the recipe on the RecipeSource web site.

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 13

6 pork cutlets
1/4 cup flour
1 teaspoon seasoning salt
1/4 teaspoon pepper
1 egg, beaten
2 tablespoons milk
3/4 cup fine dry breadcrumb
1 teaspoon paprika
3 tablespoons shortening
3/4 cup chicken broth
1 tablespoon flour
1/4 teaspoon dried dill weed
1/2 cup sour cream

Steps:

  • Pound pork to 1/4 to 1/8" thick.
  • Mix 1st amount of flour with seasoned salt& pepper.
  • Mix egg and milk.
  • Mix the bread crumbs and paprika.
  • Coat meat with flour, then dip in egg mixture and then the bread crumb mixture.
  • Allow to set on a wire rack for 10 mins.
  • Brown quickly on both sides in shortening in a large skillet.
  • (about 2 to 3 mins per side) Remove from pan and keep warm.
  • Pour broth into skillet, scraping to loosen crusty drippings.
  • Blend the flour and dillweed into the sour cream.
  • Stir mixture into the broth.
  • Cook and stir until mixture is thickened; do not boil.
  • Serve with pork.

Nutrition Facts : Calories 192.1, FatContent 12.2, SaturatedFatContent 4.4, CholesterolContent 41.7, SodiumContent 222.3, CarbohydrateContent 15.9, FiberContent 0.9, SugarContent 1.7, ProteinContent 4.8

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