PORK STEAK AND ONIONS RECIPE - FOOD.COM
This recipe sounds like a lot of work, but it just the old fashion method of braising. The meat is so tender, and the onions, are sweet in taste. A really large electric fry pan, works the best. I sometimes add sour cream to the liquid, the last 10 minutes or so, for an even richer taste.
Total Time 1 hours 20 minutes
Prep Time 5 minutes
Cook Time 1 hours 15 minutes
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Season both sides of pork steaks with salt, pepper and garlic powder to taste.
- Spray electric fry pan or very large skillet with cooking spray.
- Heat to 375 degrees.
- Brown both sides of steak.
- When meat has been browned and starts to stick a bit, add two cups water.
- Cover.
- Cook for 15 minutes.
- Turn.
- Add water as it slowly cooks down.
- Always scraping up browned bits.
- Cook another 15 minutes, turning if necessary.
- Cover all the meat with onions.
- Add water again to keep level at 1/2 inch or so.
- Cook 15 minutes, turn meat, poke onions into liquid.
- Add more water if necessary.
- Keep cooking until onions are cooked all the way down, almost carmelized.
- Let liquid cook almost all the way down, again.
- Add just a cup of water.
- Scrap all bits and remove from pan.
- Serve with onions and juice on top.
Nutrition Facts : Calories 210.8, FatContent 6.7, SaturatedFatContent 2.3, CholesterolContent 66.6, SodiumContent 58, CarbohydrateContent 14, FiberContent 2.5, SugarContent 6.4, ProteinContent 23
PORK CHOPS WITH ONIONS RECIPE: HOW TO MAKE IT - TASTE OF HOME
This simple dish is a great one to share with friends and family. —Taste of Home
Provided by Taste of Home
Categories Dinner
Total Time 60 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, brown pork chops in oil over medium heat. Sprinkle with salt and pepper. Transfer to an ungreased 13-in. x 9-in. baking dish. , In the drippings, saute onions until tender. Spoon over chops; add broth. Cover and bake at 325° for 10-15 minutes or until a thermometer reads 145°. Remove pork chops and onions; keep warm. Let meat stand for 5 minutes before serving., In a small saucepan, combine cornstarch and water until smooth; stir in pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork and onions.
Nutrition Facts : Calories 252 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 87mg cholesterol, SodiumContent 433mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 31g protein. Diabetic Exchanges 5 lean meat
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