POACHED EGGS COOKING RECIPES
POACHED EGG RECIPE | JAMIE OLIVER RECIPES
Perfect poached eggs are a real joy, and easier than you think to get right.
Total Time 10 minutes
Yield 2
Number Of Ingredients 1
Steps:
- Half-fill a wide pan with boiling salted water, and bring it to a light simmer over a medium heat.
- Crack one of the eggs into a cup and gently pour it into the water in one fluid movement. Repeat with the rest of the eggs. You’ll see them begin to cook immediately – don’t worry if the edges look a little scruffy. Depending on the pan, a really soft poached egg should take around 2 minutes and a soft to firm one will need 4 minutes (it depends on the size of the eggs and whether you’re using them straight from the fridge).
- To check whether they’re done, remove one carefully from the pan with a slotted spoon and give it a gentle push with a teaspoon. If it feels too soft (use your instincts), put it back and give the eggs a minute or two more in the water to firm up.
- When they’re ready, remove them to some kitchen paper to dry off and serve with buttered toast and a sprinkle of sea salt and black pepper.
Nutrition Facts : Calories 163 calories, FatContent 12.4 g fat, SaturatedFatContent 3.3 g saturated fat, ProteinContent 14.1 g protein, CarbohydrateContent 0.0 g carbohydrate, SugarContent 0.0 g sugar, SodiumContent 1.41 g salt, FiberContent 0.0 g fibre
POACHED EGGS: HOW TO MAKE PERFECT POACHED EGGS
Impress your friends with Australian Eggs quick and easy Perfectly Poached Eggs recipe that is sure to keep everyone at the table happy.
Categories Quick & Easy Breakfast Recipes Vegetarian Meals for One
Total Time 5 minutes
Yield 1
Number Of Ingredients 3
Steps:
- Add water to a large saucepan until 8cm deep. Bring to the boil and then reduce to a simmer.
- Crack an egg into a small bowl. Using a large spoon, gently stir the water in a circular motion to create a whirlpool. This will draw the egg into the centre of the saucepan. Carefully slide the egg into the water.
- Allow 3½ - 4 minutes for poached eggs with firm whites and soft, runny yolks. Allow 4-5 minutes for firmer yolks.
- Remove eggs from the water with a slotted spoon and serve immediately.
Nutrition Facts : Calories 66 calories, CarbohydrateContent 0.2 grams carbohydrates, SugarContent 0.2 grams sugar, FatContent 4.4 grams fat, SaturatedFatContent 1.2 grams saturated fat, ProteinContent 6.6 grams protein, SodiumContent 78 milligrams sodium, ServingSize 49g
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