PITA MEDITERRANEAN RECIPES
MEDITERRANEAN PITA RECIPE | MYRECIPES
Provided by MyRecipes
Yield Makes 1 serving
Number Of Ingredients 9
Steps:
- In a small bowl, combine the tomato, cucumber, spinach, Feta, vinegar, oil, and pepper. Spoon the salad mixture into the pita and crumble the vegetable burger on top.
MEDITERRANEAN PITA MELTS RECIPE | EATINGWELL
Feta cheese, cucumber, and mint add new flavor to the Mediterranean Meatballs used in this quick-and-easy main dish.
Provided by Diabetic Living Magazine
Categories Low-Calorie Mediterranean Recipes
Total Time 25 minutes
Number Of Ingredients 11
Steps:
- In a small bowl, combine yogurt, cucumber, mint, garlic, and salt. Set aside.
- Preheat broiler. Line a very large baking sheet with foil; lightly coat foil with nonstick cooking spray. Place meatballs on the prepared pan. Broil 3 to 4 inches from the heat for 3 to 5 minutes or until heated through, turning once. Slide the foil and meatballs off the pan and onto a wire rack; cover meatballs with foil to keep warm.
- Place pita bread halves, cut sides up, on the same baking sheet. Top pita halves with tomatoes, meatballs, and the feta cheese. Broil about 2 minutes or until heated through. Spoon yogurt mixture over pita melts. Top with the roasted red peppers.
Nutrition Facts : Calories 266 calories, CarbohydrateContent 26 g, CholesterolContent 52 mg, FatContent 7 g, FiberContent 4 g, ProteinContent 26 g, SaturatedFatContent 3 g, SodiumContent 596 mg
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MEDITERRANEAN VEGETABLE PITAS RECIPE: HOW TO MAKE IT
Craving a fast and healthy meal? This one packs tomato, cucumber, onion and olives. Add a touch of cayenne for a punch. —Ivy Abbadessa, Loxahatchee, Florida
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Reviews 4
Total Time 20 minutes
Category Lunch
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Calories 354 calories per serving
From tasteofhome.com
Reviews 4
Total Time 20 minutes
Category Lunch
Cuisine Mediterranean
Calories 354 calories per serving
- In a large bowl, whisk the first six ingredients until blended; if desired, stir in cayenne. Add tomato, cucumber, onion and olives; toss to coat. Refrigerate until serving., To serve, add lettuce to vegetables; toss to combine. Spoon into pita halves; sprinkle with cheese.
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MEDITERRANEAN PITA PIZZA RECIPE - PUREWOW
From purewow.com
Reviews 3.6
Total Time 15 minutes
Calories 475 calories per serving
Reviews 3.6
Total Time 15 minutes
Calories 475 calories per serving
- 1. Prepare the Greek Seasoning: Combine the herbs and spices in a small bowl. Set aside. 2. Make the Pizzas: ?Preheat the oven or toaster oven to 375?F. 3. Spread a layer of hummus onto each pita. Top evenly with the baby spinach, tomatoes, olives and feta. Sprinkle with 1 teaspoon Greek seasoning. 4. Arrange the pitas on a baking sheet and bake for 8 to 10 minutes, until the spinach has wilted and the cheese is just golden.
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PITA "PIZZA" RECIPE | EATINGWELL
Pearl mozzarella isn't just for snacking! Try slicing it to top an individual pita pizza with fresh tomato and basil. A little goes a long way.
From eatingwell.com
Total Time 15 minutes
Category Quick & Easy Low-Calorie 20-Minute Dinner Recipes
Calories 375.9 calories per serving
From eatingwell.com
Total Time 15 minutes
Category Quick & Easy Low-Calorie 20-Minute Dinner Recipes
Calories 375.9 calories per serving
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MEDITERRANEAN PITA PIZZA - OLDWAYS
Heat the oven to 350°F. Arrange the pita rounds on a baking sheet (use two sheets if necessary). Using the back of a spoon, spread about ¼ cup of tomato sauce evenly on top of each pita. Top each pizza with some grated cheese. Arrange your choice of vegetables on top, then drizzle with olive oil. Bake for 15 to 20 minutes, or until the cheese ...
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