PINTEREST MEATLOAF RECIPES RECIPES

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PUIHA (MIGHTY MUSKOGEAN MEATLOAF) RECIPE BY TASTY



Puiha (Mighty Muskogean Meatloaf) Recipe by Tasty image

Here's what you need: sprouted precooked grains and beans, stir friend veggy, eggs, turkey sausage

Provided by Happy Panda

Total Time 30 minutes

Yield 12 servings

Number Of Ingredients 4

3 cups sprouted precooked grains and beans
stir friend veggy, such as peppers, diced squash, and lamb’s quarters
3 eggs
1 tube turkey sausage, diced

Steps:

  • Preheat the oven to 405°F.
  • In a bowl, mix grains, beans, eggs, and sausage. Season as desired.
  • Mix thoroughly.
  • Grease a medium pan, about 12” wide and long.
  • Spread out meatloaf on the pan, and cook for 35 minutes.
  • Serve warm.

Nutrition Facts : Calories 40 calories, CarbohydrateContent 1 gram, FatContent 2 grams, FiberContent 0 grams, ProteinContent 3 grams, SugarContent 1 gram

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