PINEAPPLE TOMATOES RECIPES
SALMON WITH PINEAPPLE TOMATO SALSA RECIPE | ALLRECIPES
A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes.
Provided by Valerie Brunmeier
Categories Main Dishes Seafood Main Dishes Salmon Baked Salmon Recipes
Total Time 1 hours 10 minutes
Prep Time 30 minutes
Cook Time 40 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate. Remove from refrigerator 10 to 15 minutes before serving.
- Place salmon in a 9x13-inch pan. Pour chicken broth over the top, and sprinkle with lemon pepper.
- Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.
Nutrition Facts : Calories 477 calories, CarbohydrateContent 10.6 g, CholesterolContent 99.1 mg, FatContent 32.4 g, FiberContent 0.9 g, ProteinContent 34.7 g, SaturatedFatContent 5.6 g, SodiumContent 611.1 mg, SugarContent 7.2 g
CHICKEN IN TOMATO AND PINEAPPLE SAUCE - BIGOVEN.COM
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Total Time 45 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 12
Steps:
- "1. Melt the butter and oil in a large pan and fry the chicken breasts for 5-6 minutes, turning occasionally. 2. Add the onion and garlic and cook for a further 2-3 minutes until golden. 3. Add the tomatoes, pineapple, soy sauce, vinegar, sugar and seasoning to taste. 4. Bring to the boil then reduce the heat, cover and simmer gently for 15-20 minutes. 5. Transfer to a warmed serving plate and sprinkle with freshly chopped parsley. NOTES : A delicious supper dish using the classic combination of sweet and sour. "
Nutrition Facts : Calories 312 calories, FatContent 5.2215146875 g, CarbohydrateContent 7.430615 g, CholesterolContent 136.88 mg, FiberContent 0.122949998646975 g, ProteinContent 54.852355 g, SaturatedFatContent 0.950450711234375 g, ServingSize 1 1 Serving (334g), SodiumContent 282.5785 mg, SugarContent 7.30766500135303 g, TransFatContent 0.812879679846874 g
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TROPICAL SALAD WITH PINEAPPLE AND TOMATOES RECIPE - FOOD.COM
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Total Time 15 minutes
Calories 310.6 per serving
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Reviews 5.0
Total Time 2 hours 10 minutes
Calories 330.4 per serving
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Reviews 5.0
Total Time 2 hours 10 minutes
Calories 330.4 per serving
- Make lime dressing: In a jar with a tight-fitting lid, combine all dressing ingredients; shake well. Refrigerate at least 1 hour. To make salad: Peel avocados; remove pits; cut into cubes. In medium bowl, combine avocado cubes and pineapple chunks. Pour dressing over all. Refrigerate 1 hour. To serve: Arrange avocado and pineapple on 6-8 individual serving plates. Circle each serving with tomato wedges. Cook time is refrigerating time.
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Baked sweet potatoes with a candied pineapple sauce!
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Reviews 4.5
Category Side Dish, Vegetables, Sweet Potatoes
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From allrecipes.com
Reviews 4.5
Category Side Dish, Vegetables, Sweet Potatoes
Calories 232.2 calories per serving
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Here’s a sweet and spicy twist on salsa. Served with chips, it’s an excellent party starter. It also adds a refreshing touch on top of grilled fish or meat.—Angela Longtin, Cavalier, North Dakota
From tasteofhome.com
Total Time 01 hours 05 minutes
Category Appetizers
Calories 24 calories per serving
From tasteofhome.com
Total Time 01 hours 05 minutes
Category Appetizers
Calories 24 calories per serving
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