WHOLE30 COCONUT-CRUSTED SHRIMP WITH PINEAPPLE-CHILI SAUCE ...
Think just because you're in Whole30 mode, indulgent dishes like coconut-crusted shrimp are off limits? In this ingenious rendition, you can dig right in, all the way down to the delectable sweet-and-sour dipping sauce.
Provided by Food Network Kitchen
Categories appetizer
Total Time 25 minutes
Cook Time 25 minutes
Yield 6 to 7 servings
Number Of Ingredients 9
Steps:
- Preheat the broiler and line a baking sheet with a wire rack. Thread 3 shrimp onto each of seven 6-inch skewers and set aside.
- Combine the coconut, lime zest, 1 teaspoon salt and a few grinds of black pepper in a shallow bowl. Brush the shrimp with the egg whites, then press into the coconut mixture until completely coated. Transfer to the prepared baking sheet and broil, flipping halfway through, until the coconut is crispy and golden brown and the shrimp are pink and no longer opaque in the middle, 3 to 4 minutes.
- Meanwhile, blend the cilantro, red pepper flakes, garlic, pineapple and lime juice in a blender until smooth and vibrant green. Serve alongside the shrimp.
Nutrition Facts : Calories 190, FatContent 9 grams, SaturatedFatContent 8 grams, CholesterolContent 95 milligrams, SodiumContent 640 milligrams, CarbohydrateContent 14 grams, FiberContent 3 grams, ProteinContent 13 grams, SugarContent 9 grams
ZESTY LIME SHRIMP AND AVOCADO SALAD – MY GO-TO RECIPE!
Steps:
- In a small bowl combine red onion, lime juice, olive oil, salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion.
- In a large bowl combine chopped shrimp, avocado, tomato, jalapeño.
- Combine all the ingredients together, add cilantro and gently toss. Adjust salt and pepper to taste.
Nutrition Facts : ServingSize 1 cup, Calories 197 kcal, CarbohydrateContent 7 g, ProteinContent 25 g, FatContent 8 g, SaturatedFatContent 1.5 g, CholesterolContent 221 mg, SodiumContent 330 mg, FiberContent 3 g
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WHOLE30 COCONUT-CRUSTED SHRIMP WITH PINEAPPLE-CHILI SA…
Think just because you're in Whole30 mode, indulgent dishes like coconut-crusted shrimp are off limits? In this ingenious rendition, you can dig right in, all the way down to the delectable sweet-and-sour dipping sauce.
From foodnetwork.com
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Total Time 25 minutes
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Reviews 3.9
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Calories 190 per serving
- Meanwhile, blend the cilantro, red pepper flakes, garlic, pineapple and lime juice in a blender until smooth and vibrant green. Serve alongside the shrimp.
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