PHYLLO DOUGH VEGAN RECIPES

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HOMEMADE PHYLLO (OR FILO) DOUGH RECIPE | ALLRECIPES



Homemade Phyllo (or Filo) Dough Recipe | Allrecipes image

I'm no expert at making phyllo dough, but the good news is, despite that, I still managed to achieve some fairly excellent results, and suspect you will as well. And it's way more fun than buying it frozen from the store.

Provided by Chef John

Categories     Greek Recipes

Total Time 2 hours 30 minutes

Prep Time 30 minutes

Yield 20 (10- to 12-inch) rounds of phyllo

Number Of Ingredients 7

2 cups all-purpose flour, plus more for kneading
5 teaspoons olive oil
½ teaspoon fine salt
2 teaspoons white wine vinegar
¾ cup warm water (110 degrees F (43 degrees C))
½ cup cornstarch
2 tablespoons all-purpose flour

Steps:

  • Place 2 cups flour in a mixing bowl; make a well in the center. Drizzle in olive oil and add salt; add white wine vinegar and warm water. Mix until dough just comes together and pulls away from the sides of the bowl, 1 or 2 minutes. Transfer dough ball to a lightly floured work surface.
  • Knead until dough is smooth, using just enough flour to keep it from sticking to the work surface or your hands, 2 or 3 minutes. Continue to knead until dough is supple and elastic, about 5 more minutes. Wrap dough ball in plastic wrap and let rest at room temperature, 1 to 2 hours.
  • Divide dough into 20 (20 gram) portions using a kitchen scale; roll each portion into a ball. Place on plate and cover with plastic wrap to prevent dough balls from drying out while you begin to roll them out. Work in batches of 5.
  • Mix cornstarch and 2 tablespoons flour together in a bowl. Dust a work surface and the first dough ball with the cornstarch mixture. Flatten out the dough ball and roll out into a circle, about 5 inches in diameter. Dust again with cornstarch mixture. Set circle to one side. Roll out 4 more dough balls to about the same diameter and stack them on the first one, dusting each layer with more of the cornstarch mixture to keep them from sticking together.
  • When you have 5 circles, roll out the stack to a larger circle about double in size, turning as you go to maintain a round shape. Separate each layer and lay out the circles. Re-apply more cornstarch mixture where needed and restack them. Roll again until the 5-layer stack is paper thin, about 10 to 12 inches in diameter. Place on a sheet of parchment paper; top with another piece of parchment. Gently roll up the dough; wrap in plastic wrap. Refrigerate.
  • Repeat with the remaining 15 balls of dough in batches of 5.

Nutrition Facts : Calories 177.6 calories, CarbohydrateContent 32.6 g, FatContent 3.3 g, FiberContent 1 g, ProteinContent 3.5 g, SaturatedFatContent 0.5 g, SodiumContent 147.6 mg, SugarContent 0.1 g

SAUSAGE PHYLLO ROLLS RECIPE | FOOD NETWORK KITCHEN | FOOD ...



Sausage Phyllo Rolls Recipe | Food Network Kitchen | Food ... image

Provided by Food Network Kitchen

Categories     appetizer

Total Time 55 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 8 servings, (2 rolls per serving)

Number Of Ingredients 9

Nonstick cooking spray
1 tablespoon olive oil
1 (6-ounce) package cremini mushrooms, finely chopped
1 onion, finely chopped
1/2 teaspoon salt
1/2 pound hot Italian turkey sausage, casings removed and crumbled
2 ounces reduced-fat cream cheese (Neufchatel), at room temperature
1/2 cup reduced-fat shredded Cheddar
16 (9 by 14-inch) sheets phyllo dough

Steps:

  • Preheat the oven to 375 degrees F. Spray a baking sheet with nonstick cooking spray and keep nearby.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add the mushrooms, onion, and salt. Cook, stirring occasionally, over medium heat, until the mushroom mixture is very tender, about 8 minutes. Remove from the heat. Stir in the turkey, cream cheese, and Cheddar until well blended.
  • Place 1 sheet of phyllo with the short side facing you on a work surface. (Cover remaining phyllo with plastic wrap to keep from drying out.) Spray the phyllo sheet with nonstick cooking spray. Then fold it in half lengthwise and spray again. Place 1 heaping tablespoon filling in the center of the bottom end of the phyllo. Fold in the sides, then roll up from the bottom to completely enclose the filling (it should look like an egg roll). Place the roll, seam-side down, on the baking sheet. Repeat with remaining phyllo sheets, nonstick cooking spray, and filling to make a total of 16 rolls.
  • Spray the rolls generously with nonstick cooking spray and bake until the rolls until lightly golden, about 20 minutes.
  • Food Network Kitchens created this lightened-up recipe from a user submission. Click here to see the original recipe.

Nutrition Facts : Calories 220, FatContent 10 grams, SaturatedFatContent 3.5 grams, CholesterolContent 26 milligrams, SodiumContent 555 milligrams, CarbohydrateContent 23 grams, FiberContent 1 grams, ProteinContent 10 grams

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