PEACHES AND COTTAGE CHEESE RECIPES

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SAVORY COTTAGE CHEESE BOWL (HIGH PROTEIN BREAKFAST ...



Savory Cottage Cheese Bowl (High Protein Breakfast ... image

This Savory Cottage Cheese Bowl topped with veggies and pistachios is a protein-packed breakfast that will keep you full all morning.

Provided by Gina

Categories     Breakfast    Meal Prep    Snack

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 8

¾ cup low fat cottage cheese (I like Good Culture)
2 tablespoons minced chives or finely minced scallion greens (divided)
Freshly ground black pepper
½ cup sliced Persian cucumbers
½ medium bell pepper (seeded and chopped)
10 halved grape tomatoes
1 tablespoon chopped (roasted shelled pistachios)
Kosher salt

Steps:

  • In a small bowl, combine cottage cheese with 1 tablespoon chives and pepper, to taste.
  • Layer cucumbers, peppers and tomatoes on top then garnish with remaining 1 tablespoon chives and pistachios.
  • Sprinkle with a pinch of salt and pepper, to taste.

Nutrition Facts : ServingSize 1 bowl, Calories 221 kcal, CarbohydrateContent 19 g, ProteinContent 25 g, FatContent 8 g, SaturatedFatContent 3 g, CholesterolContent 23 mg, SodiumContent 624 mg, FiberContent 4.5 g, SugarContent 13 g

UNDER 20-MINUTE RECIPES | BBC GOOD FOOD



Under 20-minute recipes | BBC Good Food image

These speedy yet delicious recipes can be on the table in 20 minutes or less, so put your microwave meal away and get making these filling dinners.

Provided by Good Food team

Number Of Ingredients 1

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