PARSLEY-CRUSTED COD RECIPE: HOW TO MAKE IT
Struggling to increase your family’s fish servings? You’ll appreciate this easy cod with staple ingredients. The flavors are mild and delicious, so even picky eaters won’t complain. —Judy Grebetz, Racine, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine the first 6 ingredients. Brush oil over 1 side of fillets; gently press into crumb mixture., Place crumb side up in a 13x9-in. baking dish coated with cooking spray. Bake at 400° just until fish begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 215 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 194mg sodium, CarbohydrateContent 6g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 28g protein. Diabetic Exchanges 5 lean meat
ROAST TURKEY WITH LEMON, PARSLEY AND GARLIC | GORDON ...
Serves 8-10. 3 hours prep and cooking time, plus resting. The ultimate Christmas recipe, this is Gordon's favourite way to roast turkey – with a savoury butter to keep the breast meat moist.
Provided by Gordon Ramsay
Categories Christmas
Yield 8
Number Of Ingredients 12
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Struggling to increase your family’s fish servings? You’ll appreciate this easy cod with staple ingredients. The flavors are mild and delicious, so even picky eaters won’t complain. —Judy Grebetz, Racine, Wisconsin
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