PARMESAN ROASTED ZUCCHINI RECIPES

Name: Zucchini Parmesan Crisps
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings, serving size 1/2 cup
Ingredients: Cooking spray; 2 medium zucchini (about 1 pound total); 1 tablespoon olive oil; 1/4 cup freshly grated Parmesan (3/4-ounce); 1/4 cup plain dry bread crumbs; 1/8 teaspoon salt; Freshly ground black pepper

ZUCCHINI PARMESAN CRISPS RECIPE | ELLIE KRIEGER | FOOD NET…

Zucchini Parmesan Crisps Recipe | Ellie Krieger | Food Net… image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network ï¿½ they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories appetizer

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Ingredients

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

Nutrition Facts : Calories 105, FatContent 6 grams, SaturatedFatContent 2 grams, CholesterolContent 1 milligrams, SodiumContent 222 milligrams, CarbohydrateContent 8.5 grams, FiberContent 1.5 grams, ProteinContent 5 grams

ZUCCHINI WITH PARMESAN RECIPE | INA GARTEN | FOOD NETWORK

Zucchini with Parmesan Recipe | Ina Garten | Food Network image

Provided by Ina Garten

Categories main-dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 to 8 servings

Number Of Ingredients 6

Ingredients

8 medium zucchini
Good olive oil
2 large yellow onions cut in half and sliced 1/2 inch thick
Kosher salt
Freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

Steps:

Remove the ends of the zucchini and, if they are large, cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large (12-inch) saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. Sprinkle with Parmesan and cook for 30 seconds more. Remove to a serving platter and repeat with the rest of the zucchini. Serve immediately.
Note: If you cook too much zucchini in one pan, you end up steaming rather than sauteing it. I prefer to cook it in 2 batches.

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