PARMESAN CRUSTED SALMON RECIPE - FOOD.COM
I was inspired by a Salmon dish that I got at The Keg Steakhouse. It was so tasty!! I love to eat there, but we moved away and no longer have access. :( This is by no means a copycat, but it is very tasty and easy too!!!
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375*.
- Cut fillet into 4 pieces.
- Rinse and pat dry.
- Grease baking sheet. (I cover with foil and use a little olive oil. It makes clean up a breeze!).
- Lay fillet pieces on prepared sheet, skin down.
- Combine all remaining ingredients and mix well.
- Slather entire mixture on top of fillet pieces.
- Bake in preheated 375* oven for 15 minutes or until done. This depends on thickness.
- Serve with your favorite sides!
- Note: Since there are only 2 of us, I prepare this in my toaster oven. It works great!
Nutrition Facts : Calories 225.9, FatContent 11.2, SaturatedFatContent 2.8, CholesterolContent 70.1, SodiumContent 307.9, CarbohydrateContent 4.1, FiberContent 0.1, SugarContent 1.1, ProteinContent 26
PARMESAN CRUSTED SALMON RECIPE BY TASTY
Here's what you need: skinless salmon, asparagus, olive oil, salt, pepper, egg, panko breadcrumbs, grated parmesan cheese, fresh parsley, salt
Provided by Robin Broadfoot
Total Time 30 minutes
Yield 1 serving
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F (200°C).
- In a medium bowl, mix the parmesan crust ingredients.
- In a separate bowl, whisk egg. Dredge the salmon in the egg, then parmesan.
- Lay the salmon on a baking sheet. Lay asparagus beside the salmon. Drizzle with olive oil, then season with salt and pepper.
- Bake for 10-12 minutes.
- Enjoy!
Nutrition Facts : Calories 901 calories, CarbohydrateContent 28 grams, FatContent 61 grams, FiberContent 4 grams, ProteinContent 57 grams, SugarContent 4 grams
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