PANKO OVEN FRIED CHICKEN RECIPES

Name: Oven-Fried Chicken Tenders
Prep time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 1/4 cup Gold Medal™ all-purpose flour; 1 egg; 1 tablespoon water; 1 cup Progresso™ plain or Italian style panko crispy bread crumbs; 1/2 cup grated Parmesan cheese; 1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages); Favorite dipping sauce, if desired

OVEN-FRIED CHICKEN TENDERS RECIPE - BETTYCROCKER.COM

Oven-Fried Chicken Tenders Recipe - BettyCrocker.com image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330 , CarbohydrateContent 23 g, CholesterolContent 105 mg, FatContent 2 , FiberContent 0 g, ProteinContent 18 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 670 mg, SugarContent 0 g, TransFatContent 0 g

OVEN FRIED CHICKEN (AIR FRYER FRIED CHICKEN) - SKINNYTASTE

Oven Fried Chicken (Air Fryer Fried Chicken) - Skinnytaste image

This oven “fried” chicken is extra crispy from a secret ingredient – bran flakes! It’s moist yet still light since little oil is used. You can also make it in the air fryer!

Provided by Gina

Categories Dinner

Total Time 60 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6

Number Of Ingredients 10

Ingredients

6 large bone-in drumsticks (skin removed)
2 1/2 cups bran flakes ((use gluten-free corn flakes for GF))
3 tsp kosher salt (less if you are using regular salt)
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp fresh black pepper
1/2 tsp cayenne pepper
5 tbsp Hellman's light mayonnaise
1 tsp Dijon mustard
Oil spray

Steps:

Oven Method
Air Fryer Fried Chicken Directions:

Nutrition Facts : ServingSize 1 drumstick, Calories 158 kcal, CarbohydrateContent 15 g, ProteinContent 14.5 g, FatContent 5 g, FiberContent 3.1 g, SaturatedFatContent 1 g, CholesterolContent 48 mg, SugarContent 3.5 g, SodiumContent 835 mg

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