OVERNIGHT OATS BEST RECIPES RECIPES

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10 WAYS WITH OVERNIGHT OATS | BBC GOOD FOOD



10 ways with overnight oats | BBC Good Food image

Try our nutritious overnight oat recipes and topping suggestions. Simply mix in a jar or bowl, leave in the fridge and enjoy for breakfast in the morning.

Provided by Emily Kerrigan

Categories     Breakfast

Number Of Ingredients 1

PEANUT BUTTER OVERNIGHT OATS RECIPE | BBC GOOD FOOD



Peanut butter overnight oats recipe | BBC Good Food image

Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work

Provided by Sophie Godwin – Cookery writer

Categories     Breakfast, Brunch

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 4

80g frozen raspberries
50g rolled porridge oats
1 tsp maple syrup
1 tbsp peanut butter

Steps:

  • Stir the frozen raspberries into your oats with 150ml water and a pinch of salt, then cover and chill in the fridge overnight.
  • The next day, mix in the maple syrup, then top the oats with the peanut butter.

Nutrition Facts : Calories 345 calories, FatContent 12 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 44 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 8 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.6 milligram of sodium

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