OVEN BAKED FISH RECIPES RECIPES
CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM
There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru).
Provided by Pillsbury Kitchens
Total Time 30 minutes
Prep Time 10 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Line cookie sheet with foil; generously spray foil with cooking spray. In shallow bowl or dish, beat egg and water with wire whisk until well blended. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt.
- Dip fish into egg mixture; coat with bread crumb mixture. Place on cookie sheet. Spray fish with cooking spray.
- Bake 10 minutes. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Place fillets on serving platter; garnish with lemon wedges.
Nutrition Facts : Calories 240 , CarbohydrateContent 15 g, CholesterolContent 170 mg, FatContent 0 , FiberContent 1 g, ProteinContent 23 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 700 mg, SugarContent 2 g, TransFatContent 0 g
EASY 20 MINUTE OVEN BAKED TROUT - INSPIRED TASTE
Baking rainbow trout in foil packets helps the fish cook perfectly. While they bake, juices form at the bottom of the packet. This is delicious when spooned over the cooked trout when serving. Other ingredients to consider adding to the middle of the fish are thinly sliced garlic, onion, or greens (like spinach). If you have large fish or have steelhead trout (usually much larger than rainbow trout), you can still use our method, but the bake time will be longer.
Provided by Adam and Joanne Gallagher
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield Makes 2 Servings
Number Of Ingredients 5
Steps:
- Heat the oven to 400 degrees F. Cut two sheets of heavy duty aluminum foil that are larger than your fish.
- Place trout, skin side down, on each piece of foil. Lightly oil both sides with oil. Season both sides, inside and out, with salt and pepper.
- Place two parsley (or dill) sprigs and two lemon slices down the middle of each fish.
- Fold up the foil by grabbing at the edges and crimping together to make a packet.
- Place packets of fish onto a baking sheet. Bake for 10 to 15 minutes, checking one packet after 10 minutes. The flesh should pull apart easily with a fork.
- Place each packet on a plate. Carefully open the foil packets — take care not to let the steam burn you. Slide the fish away from the packet and onto the plate and pour juices over it. Serve with more fresh herbs and lemon slices.
Nutrition Facts : Calories 285, ProteinContent 32 g, CarbohydrateContent 1 g, FiberContent 0 g, SugarContent 0 g, FatContent 16 g, SaturatedFatContent 4 g, CholesterolContent 87 g
More about "oven baked fish recipes recipes"
CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM
There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru).
From pillsbury.com
Reviews 4.5
Total Time 30 minutes
Calories 240 per serving
From pillsbury.com
Reviews 4.5
Total Time 30 minutes
Calories 240 per serving
- Bake 10 minutes. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Place fillets on serving platter; garnish with lemon wedges.
See details
EASY 20 MINUTE OVEN BAKED TROUT - INSPIRED TASTE
Baking rainbow trout in foil packets helps the fish cook perfectly. While they bake, juices form at the bottom of the packet. This is delicious when spooned over the cooked trout when serving. Other ingredients to consider adding to the middle of the fish are thinly sliced garlic, onion, or greens (like spinach). If you have large fish or have steelhead trout (usually much larger than rainbow trout), you can still use our method, but the bake time will be longer.
From inspiredtaste.net
Reviews 4.8
Total Time 20 minutes
Cuisine American
Calories 285 per serving
From inspiredtaste.net
Reviews 4.8
Total Time 20 minutes
Cuisine American
Calories 285 per serving
- Place each packet on a plate. Carefully open the foil packets — take care not to let the steam burn you. Slide the fish away from the packet and onto the plate and pour juices over it. Serve with more fresh herbs and lemon slices.
See details
CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM
There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru).
From pillsbury.com
Reviews 4.5
Total Time 30 minutes
Calories 240 per serving
From pillsbury.com
Reviews 4.5
Total Time 30 minutes
Calories 240 per serving
- Bake 10 minutes. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Place fillets on serving platter; garnish with lemon wedges.
See details
EASY 20 MINUTE OVEN BAKED TROUT - INSPIRED TASTE
Baking rainbow trout in foil packets helps the fish cook perfectly. While they bake, juices form at the bottom of the packet. This is delicious when spooned over the cooked trout when serving. Other ingredients to consider adding to the middle of the fish are thinly sliced garlic, onion, or greens (like spinach). If you have large fish or have steelhead trout (usually much larger than rainbow trout), you can still use our method, but the bake time will be longer.
From inspiredtaste.net
Reviews 4.8
Total Time 20 minutes
Cuisine American
Calories 285 per serving
From inspiredtaste.net
Reviews 4.8
Total Time 20 minutes
Cuisine American
Calories 285 per serving
- Place each packet on a plate. Carefully open the foil packets — take care not to let the steam burn you. Slide the fish away from the packet and onto the plate and pour juices over it. Serve with more fresh herbs and lemon slices.
See details
CRISPY OVEN BAKED FISH AND CHIPS - LAUGHING SPATULA
Apr 17, 2020 · The trick to making Crispy Oven Baked Fish and Chips! Whats that secret? Pre browned panko crumbs! Simply dump those plain old panko crumbs in a hot skillet and 5 minutes later they are golden.This gives them a good head start so you don’t over cook your fish …
From laughingspatula.com
From laughingspatula.com
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BAKED BBQ CHICKEN DRUMSTICKS IN OVEN RECIPE
Jul 01, 2021 · Elizabeth Stark Baked BBQ Chicken Tips . I like to cook the chicken on a metal rack over a baking sheet to allow even heat and continuous airflow on all sides. This helps prevent soggy …
From simplyrecipes.com
From simplyrecipes.com
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CRISPY OVEN BAKED FISH AND CHIPS - LAUGHING SPATULA
Apr 17, 2020 · The trick to making Crispy Oven Baked Fish and Chips! Whats that secret? Pre browned panko crumbs! Simply dump those plain old panko crumbs in a hot skillet and 5 minutes later they are golden.This gives them a good head start so you don’t over cook your fish …
From laughingspatula.com
From laughingspatula.com
See details
BAKED BBQ CHICKEN DRUMSTICKS IN OVEN RECIPE
Jul 01, 2021 · Elizabeth Stark Baked BBQ Chicken Tips . I like to cook the chicken on a metal rack over a baking sheet to allow even heat and continuous airflow on all sides. This helps prevent soggy …
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From simplyrecipes.com
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CRISPY OVEN BAKED FISH AND CHIPS - LAUGHING SPATULA
Apr 17, 2020 · The trick to making Crispy Oven Baked Fish and Chips! Whats that secret? Pre browned panko crumbs! Simply dump those plain old panko crumbs in a hot skillet and 5 minutes later they are golden.This gives them a good head start so you don’t over cook your fish …
From laughingspatula.com
From laughingspatula.com
See details
BAKED BBQ CHICKEN DRUMSTICKS IN OVEN RECIPE
Jul 01, 2021 · Elizabeth Stark Baked BBQ Chicken Tips . I like to cook the chicken on a metal rack over a baking sheet to allow even heat and continuous airflow on all sides. This helps prevent soggy …
From simplyrecipes.com
From simplyrecipes.com
See details
