OPTAVIA LEAN AND GREEN RECIPES PINTEREST RECIPES

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LOW CARB WHITE PIZZA – STACEY HAWKINS



Low Carb White Pizza – Stacey Hawkins image

Ok, as you probably know from following on social, I'm certifiably in love with this no carb pizza recipe. I love it SO much that I wanted to take it to a different level and make my favorite alternate style- No Carb White Pizza!The original was SO good, I had a hunch that a white version, loaded with veggies would be sublime. I have to confess, the results are nothing short of incredible!I don't know about you, but I've had NOTHING but failures with cauliflower crusts, so when this recipe resulted in a pizza as ridiculous as it did, I KNEW I had a winner on my hands and had to share it!So, just WHAT is the crust you may ask? A few simple ingredients: Canned chicken, Stacey Hawkins Garlic and Spring Onion Seasoning, Stacey Hawkins Basil Infused Panko, Parmesan Cheese and an Egg.While simple to make, there are a few big tricks to this turning out successfully, so I'm going to walk you through step by step and put the recipe below.

Provided by Stacey Hawkins

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 1

Number Of Ingredients 6

1 10oz can good quality chicken breast (net weight 7 ounces)
1 egg
1/4 tsp Stacey Hawkins Garlic & Spring Onion or Garlic Gusto Seasoning
2T Stacey Hawkins Italian Basil Infused Panko*
1/2 C lowfat shredded mozzarella cheese
Your favorite veggies & toppings (count for accordingy)

Steps:

  • Drain and flake canned chicken using a fork. Remove as much liquid as possible.
  • Place chicken in a single layer on a cookie sheet and bake for 5-7 minutes (stirring occasionally) until dry and somewhat crisp. [/step]
  • Let chicken cool slightly and combine with a beaten egg, panko (or parmesan as mentioned below) and seasoning in a large bowl.
  • Form into a ball and pour mixture onto a silicone baking sheet.
  • Cover with a piece of parchment paper and gently roll into a thin crust.
  • Bake the crust for 8-10 minutes at 500 degrees.
  • Remove from oven, add cheese and other toppings (measure and count!) and bake for another 6-10 minutes at 500. Toppings will dictate final cooking time.
  • Remove from the oven, slice and enjoy!
  • Email Stacey and let her know how awesome this recipe is!!

Nutrition Facts : ServingSize 1, Calories 313,

EGGROLL IN A BOWL (LEAN AND GREEN LOW CARB) – STACEY HAW…



Eggroll in a Bowl (Lean and Green Low Carb) – Stacey Haw… image

Oh my gosh! Since this recipe hit the Lean and Green Recipe sites, it's blown up like wildfire!BE CAREFUL though! We've seen lots of versions of this Optavia Eggroll in a Bowl Low Carb Recipe, and have to tell you, the ingredients and the calorie counts are all over the place.Please pay attention to recipes you follow and ALWAYS double check recipes and counts before making. (You NEVER have to worry about Stacey's recipes if you're on program though! We always double check for compliance with Optavia 5&1 Counts before publishing).One thing we did notice in many of the comments on other recipes was that this one was easy and looked great, but lacked flavor. NO MORE! Stacey's gone ahead and worked her Wow! magic on this recipe and recreated it in such a way that it is super easy, but more importantly, takes the parameters of a low carb diet recipe (especially those of you looking for Optavia 5&1 Diet Recipes) and made sure it complies.Give this one a try, WE PROMISE you won't be disappointed!Happy Cooking-Stacey

Provided by Stacey Hawkins

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 7

1 T Stacey Hawkins Wok On Seasoning 
1/3 C low sodium soy sauce
4 tsp Stacey Hawkins Valencia Orange Oil
2 pounds 97% lean ground chicken or turkey breast
4 C shredded cabbage (or cole slaw mix)
4 tsp sesame oil
4 tablespoons fresh scallion greens for garnish (if desired)

Steps:

  • Mix the soy sauce and Wok On Seasoning in a small bowl and set aside. 
  • Add Valencia Orange OIl to a large frying pan and heat over medium high heat. [/step} 
  • Add the meat to the pan and cook for 8-10 minutes until browned, stirring occasionally. 
  • Add the cabbage and the sou sauce mixture to the pan and stir to combine. Cook for 3-5 minutes until the cabbage is wilted, but still crisp. 
  • Remove from the heat, then drizzle sesame oil over the mixture and garnish with scallion greens.
  • Divide into 4 equal portions in bowls and serve hot.

Nutrition Facts : ServingSize 4, Calories 341,

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EGGROLL IN A BOWL (LEAN AND GREEN LOW CARB) – STACEY HAWKINS
Oh my gosh! Since this recipe hit the Lean and Green Recipe sites, it's blown up like wildfire!BE CAREFUL though! We've seen lots of versions of this Optavia Eggroll in a Bowl Low Carb Recipe, and have to tell you, the ingredients and the calorie counts are all over the place.Please pay attention to recipes you follow and ALWAYS double check recipes and counts before making. (You NEVER have to worry about Stacey's recipes if you're on program though! We always double check for compliance with Optavia 5&1 Counts before publishing).One thing we did notice in many of the comments on other recipes was that this one was easy and looked great, but lacked flavor. NO MORE! Stacey's gone ahead and worked her Wow! magic on this recipe and recreated it in such a way that it is super easy, but more importantly, takes the parameters of a low carb diet recipe (especially those of you looking for Optavia 5&1 Diet Recipes) and made sure it complies.Give this one a try, WE PROMISE you won't be disappointed!Happy Cooking-Stacey
From staceyhawkins.com
Total Time 25 minutes
Cuisine Asian
Calories 341 per serving
  • Divide into 4 equal portions in bowls and serve hot.
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Types of Optavia Diet. 5&1 plan; This is an optavia weight loss plan where five meals from Optimal Health Fuelings and one from Lean and Green meal are added daily. 4&2&1 plan Jun 4, 2020 - Explore Holli Minter's board Optavia 5&1 Plan Recipes on Pinterest.
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